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Find Self-Esteem Therapists & Counselors in Vermont.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Wherever you are located in Vermont, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Vermont Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (29 total therapists)
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Picture of Dr. Mike Strand, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mex...
Dr. Mike Strand
Together, we will:

In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.


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Picture of Dr. Mike Strand, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mex...
View Profile

Are We a Match?

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Together, we will:

In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.

Something to know about my approach is:

My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • LGBTQ+
  • People Pleasing
  • Relationship Conflict
  • Shame
Read more about me
Dr. Mike Strand remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, North ...
Picture of Laura Abreu, mental health therapist in Florida, Vermont
Laura Abreu
Together, we will:

I help women find peace.You’re a millennial woman who has been struggling with worry and racing thoughts. Perhaps you’re a “yes person” who You may feel like your energy is depleted and you feel directionless.


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Picture of Laura Abreu, mental health therapist in Florida, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help women find peace.You’re a millennial woman who has been struggling with worry and racing thoughts. Perhaps you’re a “yes person” who You may feel like your energy is depleted and you feel directionless.

Something to know about my approach is:

Reasons people enjoy doing therapy with me are: 1) There’s a clear plan. Therapy doesn't need to take forever. 2) You’re not locked in. Most clients achieve their goals within a few months. 3) I’m honest, warm and relatable.

FOCUS AREAS:
  • Adolescents
  • High Anxiety
  • Highly Sensitive People (HSPs)
  • Identity
  • Intergenerational Trauma
  • Life Transitions
  • Millenials
  • Trauma
  • Young Adults
  • Young Professionals
Read more about me
Laura Abreu remote and phone therapy in Florida, Vermont
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Picture of Andrew Reidenbach, mental health therapist in Florida, New York, Vermont
Andrew Reidenbach
Together, we will:

I believe an essential task of therapy is to develop self-awareness, leading to a greater ability to adaptively and effectively navigate life. I also aim to bolster your daily toolkit in order to reduce the severity of your symptom.


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Picture of Andrew Reidenbach, mental health therapist in Florida, New York, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

I believe an essential task of therapy is to develop self-awareness, leading to a greater ability to adaptively and effectively navigate life. I also aim to bolster your daily toolkit in order to reduce the severity of your symptom.

Something to know about my approach is:

I approach therapy with curiosity, insight, acceptance, compassion, and a splash of humor. I primarily practice through an attachment-based psychodynamic lens. I also utilize evidence-based and somatic interventions, including EMDR and mindfulness.

FOCUS AREAS:
  • Anxiety
  • Ethical Non-Monogamy
  • Identity
  • LGBTQ+
  • Life Transitions
  • Self-Esteem
  • Trauma
Read more about me
Andrew Reidenbach remote and phone therapy in Florida, New York, Vermont
Picture of Olivia Baylor, mental health therapist in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
Olivia Baylor
Together, we will:

Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.


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Are We a Match?

Take Our Survey
Picture of Olivia Baylor, mental health therapist in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.

Something to know about my approach is:

It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.

FOCUS AREAS:
  • Aging and Getting Older
  • Bariatric Surgery
  • Child Abuse
  • Children
  • Communication Skills
  • Corporate Leaders
  • Cultural Adjustment
  • Cultural Trauma
  • Depression
  • Empowering Women
  • Empty Nest
  • Families
  • Family Planning
  • First Generation Issues
  • Guardians
  • High Anxiety
  • Hispanics
  • Immigration Evaluations
  • Intergenerational Trauma
  • Interracial Relationships
  • Latinos
  • Negative Self-Talk
  • Racism
  • Second Generation
  • Self-Esteem
  • Sports
  • Surgery
  • Veterans/Military Families
  • Weight Management
  • Women
  • Young Men
Read more about me
Olivia Baylor remote and phone therapy in Florida, Georgia, Maryland, Michigan, New York, North Carolina, Pennsylvania, Vermont, Wisconsin
Picture of Angel Whitehead, mental health therapist in Vermont, Virginia
Angel Whitehead
Together, we will:

help you reclaim a more peaceful relationship with food & your body, heal some hurts, & let go of relationships that no longer serve you! No one has all their shit together, including me, so bring your chaos & let’s dig in!


View Profile

Are We a Match?

Take Our Survey
Picture of Angel Whitehead, mental health therapist in Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you reclaim a more peaceful relationship with food & your body, heal some hurts, & let go of relationships that no longer serve you! No one has all their shit together, including me, so bring your chaos & let’s dig in!

Something to know about my approach is:

I'm BIG on helping you accept yourself! I believe you are the expert of your life, and I am here to listen, affirm, and support you while providing an objective perspective. Self-compassion with a scoop of acceptance is the secret sauce.

FOCUS AREAS:
  • Binge Eating
  • Body Acceptance
  • Body Image
  • Breakups
  • Career Counseling
  • High-Functioning Anxiety
  • LGBTQ+
  • Relationship Conflict
Read more about me
Angel Whitehead remote and phone therapy in Vermont, Virginia