We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Work as a team in which you are always in control. I will be there to assist you and provide suggestions, but you have to right to decide whether or not a technique or modality works for you.
Work as a team in which you are always in control. I will be there to assist you and provide suggestions, but you have to right to decide whether or not a technique or modality works for you.
I am flexible and eclectic in my style. We will tailor your treatment plan to your specific needs.
Together we will collaborate to develop a treatment plan that will empower you to be the best version of you that you can be.
Together we will collaborate to develop a treatment plan that will empower you to be the best version of you that you can be.
Something to know about my approach is that it is very client centered. I want to know my clients needs and wants from their point of view so that I know how best to help them. It is my desire to empower my clients to reach their full potential.
I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings.
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.