In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.
Together, we will navigate the intricacies of your experiences, acknowledging both the strengths and areas for growth. I'll provide guidance and support, drawing upon a wealth of therapeutic techniques tailored to your individual needs.
Together, we will navigate the intricacies of your experiences, acknowledging both the strengths and areas for growth. I'll provide guidance and support, drawing upon a wealth of therapeutic techniques tailored to your individual needs.
It is a holistic approach, focusing on overall resiliency and adaptability.
discuss themes related to: childhood sexual abuse and/or sexual abuse in adulthood, chronic lifelong anxiety, obsessive-compulsive disorder symptoms like unmanageable obsessions or compulsive behaviors that are distracting and interfering.
discuss themes related to: childhood sexual abuse and/or sexual abuse in adulthood, chronic lifelong anxiety, obsessive-compulsive disorder symptoms like unmanageable obsessions or compulsive behaviors that are distracting and interfering.
I use therapy approaches that help teach clients specific skills they need to truly heal from early-life trauma, anxiety, OCD, and substance use disorders. I use a combination of skills-building, making sense of life events, and structured treatment
If you are trying to heal from a difficult childhood, past traumas, postpartum or your fertility journey, now is the time to reach out to a therapist that can help. Let us work together to help you navigate these life's challenges and hurts.
If you are trying to heal from a difficult childhood, past traumas, postpartum or your fertility journey, now is the time to reach out to a therapist that can help. Let us work together to help you navigate these life's challenges and hurts.
My relational approach offers support during challenging life transitions to help you heal and grow. I use different evidenced based practices coupled with cultural responsiveness to lend support with trauma, anxiety, depression, and women's issues.
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.