Amy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAmy Aadland
Together, we will:
In our sessions we'll work collaboratively to identify what is causing you to feel stressed or burned out, develop strategies to get you unstuck, and identify what you want from life.
Something to know about my approach is:
I primarily utilize acceptance and commitment therapy (ACT), which involves identifying what you want in life and how you want to show up for yourself and others. We work on viewing thoughts and feelings as information rather than as driving forces.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Entrepreneurs
- Healthcare Professionals
- High-Functioning Anxiety
- Job Stress
- Parental Burnout
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Work Stress
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Stephanie Leschber LCSW, LICSW
Together, we will:
I help people understand their needs, increase self-compassion, and build their ability to cope with life's challenges. Let's work together to get you unstuck today.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyStephanie Leschber LCSW, LICSW
Together, we will:
I help people understand their needs, increase self-compassion, and build their ability to cope with life's challenges. Let's work together to get you unstuck today.
Something to know about my approach is:
I focus on helping people who are feeling stuck, not good enough, or anxious shift their lives to make positive changes. I believe people inherently have the potential for growth and healing. Our time together will explore the root of the challenges.
FOCUS AREAS:
- Aging Parents
- Anxiety
- Depression
- Family of Origin
- Life Transitions
- New Job Transition
- Parenting
- Perfectionism
- Reparenting Yourself
- Self-Compassion
- Self-Esteem
- Starting College
- Stress
- Young Adults
Eric Herpin
Together, we will:
Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyEric Herpin
Together, we will:
Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.
Something to know about my approach is:
My approach is 1st and foremost we can talk about what you want/need to talk about. When people want some fast effective progress we can work at exploring the reasons why they do what they do. I also like to use relaxation techniques.
FOCUS AREAS:
- Abandonment Issues
- Addictions
- Adult Children of Alcoholics
- Anxiety
- Behavior Change
- Breakups
- Caretakers
- Codependency
- College Students
- Coping Skills
- Couples
- Depression
- Divorce and Separation
- Families
- First Responders
- Goals/Accountability
- Habit Change
- Health
- Helping Professionals
- Impulsive Behavior
- Job Stress
- LGBTQ+
- Life Transitions
- Marriage
- Men
- Mindfulness
- Mood Swings
- Overwhelm
- Perfectionism
- Postpartum
- Recovery
- Relationship Conflict
- Self-Compassion
- Self-Esteem
- Self-Image
- Therapist for Other Therapists
Dr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Lauren Masuda
Together, we will:
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
Something to know about my approach is:
Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety
- Career Burnout
- Caregivers
- Chronic Illness
- Confidence
- Depression
- End of Life
- Families
- Grief
- Insomnia and Sleep Problems
- Life Adjustment
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Stress
- Work-Life Balance
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™