create an individualized treatment plan to begin immediately overcoming your sleep difficulties. You deserve to sleep well, get back your energy, & live a more rewarding life.
If you've been diagnosed w/ borderline personality disorder (BPD) & are interested in overcoming your difficulties w/ insomnia, nightmares, & other forms of sleep disruption, I'm the board-certified sleep specialist for you!
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
Develop an integrative and personalized treatment that will work best for you. I utilize a variety of treatment approaches to best meet your needs, and welcome client feedback and collaboration.
I'm the founder of Dr. Emma Basch and Associates, a group practice with a shared passion for women's mental health and the perinatal period. We treat a wide variety of concerns and utilize numerous evidence-based treatment approaches.
Chart a course to help you reach your goals, understand the things that impact your thoughts/feelings/behaviors, create lasting and meaningful behavioral changes.
Individualized care for each client, drawing from my education and experience with Cognitive Behavioral Therapy, Dynamic & Insight-oriented therapies, Family Systems, Interpersonal Therapy, Couples/Family Therapy, Mindfulness, Hypnosis.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.