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Find Millenial / GenZ Issues Therapists & Counselors in Janesville, WI.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Janesville, the suburbs of Janesville, other nearby places such as Waukesha, Beloit, or anywhere else in Wisconsin, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Janesville, WI Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 3 (3 total therapists)
Showing 1 - 3 (3 total therapists)
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Picture of Vanessa Minor, therapist in Wisconsin
Vanessa Minor
Together, we will:

Improve boundaries within relationships, work, hobbies/interests, and other obligations through assertiveness, self compassion, and esteem/confidence building. Together, we’ll discover what’s been getting in the way.


VIEW PROFILE
Picture of Vanessa Minor, therapist in Wisconsin
VIEW PROFILE
Together, we will:

Improve boundaries within relationships, work, hobbies/interests, and other obligations through assertiveness, self compassion, and esteem/confidence building. Together, we’ll discover what’s been getting in the way.

Something to know about my approach is:

I use a strength-based, client centered approach to help my clients meet their personal goals. I believe in being authentic, so I strive to be myself and genuine. Treatment planning is individualized and unique to fit the client.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Racial or Ethnic Identity
  • Racial Trauma
  • Woman struggling with different states of life issues
  • Young Adults
Read more about me
Vanessa Minor remote and phone therapy in Wisconsin
Picture of Andrea Schroeder, therapist in Minnesota, Wisconsin
Andrea Schroeder
Together, we will:

create goals that you would like to be the focus of therapy. You can talk to me about whatever you might be struggling with. We'll change the negative self talk you have so you can start thinking in a positive way and feeling better.


VIEW PROFILE
Picture of Andrea Schroeder, therapist in Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

create goals that you would like to be the focus of therapy. You can talk to me about whatever you might be struggling with. We'll change the negative self talk you have so you can start thinking in a positive way and feeling better.

Something to know about my approach is:

I change it for every client. Sessions might include art, writing, games, or just talking, depending on your preferences. My goal is to help you feel comfortable in session. I am also trained in Dialectical Behavior Therapy.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Stress Management
  • Teenagers
  • Young Adults
Read more about me
Andrea Schroeder remote and phone therapy in Minnesota, Wisconsin
Picture of Dr. Rachel DuPaul, therapist in Florida, Minnesota, Wisconsin
Dr. Rachel DuPaul
Together, we will:

increase your self-confidence and self-compassion, strengthen your boundary-setting skills, and identify aligned self-care activities. We'll also identify goals you have for work, relationships, and other aspects of your life.


VIEW PROFILE
Picture of Dr. Rachel DuPaul, therapist in Florida, Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

increase your self-confidence and self-compassion, strengthen your boundary-setting skills, and identify aligned self-care activities. We'll also identify goals you have for work, relationships, and other aspects of your life.

Something to know about my approach is:

I'm very open & active in session. I will tell you my thoughts if you would like to hear them. I will ask permission to challenge some thoughts/fears that sound like they may be getting in your way. But I will do this while prioritizing your values.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Transitions
  • Codependency
  • College Students
  • Confidence and Self-worth
  • Coping Skills
  • Issues of Middle Adulthood
  • Perfectionism
  • quarter life crisis
  • Romantic Relationships
  • Sexual Orientation
  • Stress Management
Read more about me
Dr. Rachel DuPaul remote and phone therapy in Florida, Minnesota, Wisconsin