Find the right mindfulness therapist in Kenosha, WI

Elena De Los Santos

My approach to therapy: Therapy can be nerve-wracking and sometimes awkward, so our approach is about combining effective strategies and authentic, person-centered sessions. It's not like the uber clinical setting you may have seen or experienced before! This human first angle often includes comfortable conversation, humor, and collaboration every step of the way.

Rebecca Tuttle

My approach to therapy: ... it's deeply rooted in the strength of the client-therapist relationship. I aim to create a space where you feel safe to think and feel out loud so we can celebrate your strengths, notice your patterns, and help you make intentional decisions about how you want to move through your life.

Jennifer Miesch

My approach to therapy: My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

Hannah Smith

My approach to therapy: that as a board-certified music therapist, I use traditional and integrative techniques in my practice. I incorporate music, art, and meditation along with verbal processing to help you gain new insights.

Julie Schneider

My approach to therapy: I'm a licensed therapist who helps people navigate life’s complex relationships & social challenges. My style is motivated & collaborative; I focus on helping you identify patterns & view your experiences through a different, empowered lens. We will explore those "overwhelming feelings" in a safe space, working towards healing and self-discovery.

Angeline Elmer

My approach to therapy: I show up with compassion, authenticity, and knowledge of how heavy life can feel, especially when struggling with anxiety, life changes, pregnancy, and motherhood. I help you slow down, reconnect with values, and imagine life beyond the overwhelm. We can work to lighten the emotional load, build resilience, and rediscover joy - even in the hard moments.

Beverly Maier

My approach to therapy: I use different approaches which we will explore together what works for you. We may do breathing exercise, explore letting go, self-care or move to a new chapter depending what your goals are. CBT, REBT, ACT, Solution Focused Brief Therapy, Motivational Interviewing and Internal Family Systems (IFS) are frequently used.

Kyle Jackson

My approach to therapy: I specialize in working with high achievers, people who others look at and say "I can't believe you need therapy!" Whether you are experiencing burnout, sleepless nights, or stress from your busy lifestyle, I can help. You deserve an expert-level therapist who truly understands and accepts you.

Nikki Caldwell

My approach to therapy: My approach is strengths-based, practical, and focused on real change. I take time to understand your experiences and patterns so we can create strategies that actually work in your daily life. I integrate evidence-based approaches like CBT and Motivational Interviewing while keeping therapy supportive, collaborative, and tailored to you.

Dr. Heidi Strohmaier

My approach to therapy: I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.