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Stress Therapists in Kenosha, WI


picture of therapist named Bhumi Mehta

Bhumi Mehta

My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.

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  • Accepting Clients

  • Online Only

picture of therapist named JD Wright

JD Wright

My approach to therapy: Rooted in positive psychology and tailored to each individual's unique needs, I incorporate various techniques including clinical hypnosis. I focus on utilizing clients' strengths and resources to overcome challenges and move toward valued living.

  • Accepting Clients

  • Online Only

picture of therapist named Dr. Shana Markle

Dr. Shana Markle

My approach to therapy: My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.

  • Accepting Clients

  • Online Only

picture of therapist named J. Harrison

J. Harrison

My approach to therapy: I try to meet each individual where they are at. That may mean challenging some negative thoughts you may have about yourself or the world or helping you build a set of realistic coping skills to get you where you want to be. Non-judgmental is key.

  • Accepting Clients

  • Online Only

picture of therapist named Heidi Nunnemacher

Heidi Nunnemacher

My approach to therapy: I see adults both in-person and Telehealth. We will work together on creating goals and creating change. I use an eclectic approach including cognitive behavior therapy, solution focused therapy, emotional focused therapy and interpersonal therapy.

  • Accepting Clients

  • In-Person or Online

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picture of therapist named LYNNETTE DE ROSA

LYNNETTE DE ROSA

My approach to therapy: My therapeutic approach thrives on collaboration and empowerment. You will experience a personalized journey based on your needs. l'll help you gain invaluable tools that leverage your strengths, steering you towards lasting positive transformation.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Lizite Salzman, Psy.D, HSPP

Lizite Salzman, Psy.D, HSPP

My approach to therapy: I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

  • Accepting Clients

  • Online Only

picture of therapist named Deborah Lynn Sokolowski

Deborah Lynn Sokolowski

My approach to therapy: I have a body and mind approach to therapy that includes thought based strategies like CBT, DBT, and ACT and I encourage my clients to take good care of their bodies through a healthy diet and exercise.

  • Accepting Clients

  • In-Person or Online

picture of therapist named William Christiana

William Christiana

My approach to therapy: that it is driven by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.

  • Accepting Clients

  • Online Only

picture of therapist named Hannah Smith

Hannah Smith

My approach to therapy: that as a board-certified music therapist, I use traditional and integrative techniques in my practice. I incorporate music, art, and meditation along with verbal processing to help you gain new insights.

  • Accepting Clients

  • Online Only


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