Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I utilize a variety of evidence-based approaches to best fit each individual including CBT, SFT and narrative therapy. I also specialize in Brainspotting, a technique which accesses trauma we cannot reach with traditional talk therapy.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
Accepting Clients
Online Only
My approach to therapy: Something to know about my approach is that I offer practical, compassionate therapy to help you feel more steady and supported. I focus on what’s most important to you and work at your pace. Whether you're facing anxiety, grief, or life changes, we’ll build tools and insights that help you feel more in control. Care That Begins With You.
Accepting Clients
Online Only
My approach to therapy: I work with you to meet your needs using a Cognitive Behavior Therapy (CBT) approach and utilize my advanced training in the Gottman Method as well as Emotionally Focused Couples Therapy (EFT) for working with couples navigating their relationship.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I offer compassionate, culturally attuned therapy for individuals facing anxiety, depression, trauma, and the unique challenges that come with navigating the LGBTQ+ and immigrant experiences. I specialize in helping LGBTQ+ clients explore and affirm their identity in a safe, non-judgmental space, while also supporting immigrants.
Accepting Clients
Online Only
My approach to therapy: My practice is a supportive space for those who’ve felt unheard, dismissed, or stuck—whether facing anxiety, perfectionism, body image struggles, or healing from abuse.
Accepting Clients
Online Only
My approach to therapy: My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you.
Accepting Clients
Online Only
My approach to therapy: I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
Accepting Clients
Online Only
My approach to therapy: I specialize in working with high achievers, people who others look at and say "I can't believe you need therapy!" Whether you are experiencing burnout, sleepless nights, or stress from your busy lifestyle, I can help. You deserve an expert-level therapist who truly understands and accepts you.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Everyone deals with traumatic events and experiences at some point, but that doesn’t make them any easier to deal with. Sometimes we can process trauma and get on with our lives, and other times it just becomes too much to bear.
This is where trauma therapy can help. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Are you on the fence regarding whether you should see a trauma therapist? This section will help you decide.
If you’ve dealt with a traumatic event (a death, rape, natural disaster, war, etc.), a therapist may be able to help you if you are experiencing any of the following signs of psychological trauma:
Read this article to learn more about how to heal from trauma.
A professional therapist or counselor can assist you in unpacking your feelings about the event and teach you proven techniques to help you heal. With Mental Health Match, you can find a therapist who specializes in helping people move forward after trauma. Use our therapist matching tool to get started.