Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: At the heart of my therapeutic approach is helping you determine what you think life would look like without your struggles and how you can work to move toward that image. Since every person is different, my approach is taylored to the client.
Accepting Clients
In-Person or Online
My approach to therapy: My approach involves looking at how our behaviors are affected by thoughts, emotions, and life experiences. We look at the aspects of life we can control and build skills to help accept life experiences when we do not have the power to change them.
Accepting Clients
Online Only
My approach to therapy: Something to know about my approach is that I use evidence-based practices to help children, adolescents, and perinatal women. I focus on small, impactful changes, keeping your goals and how to best achieve them at the heart of every session.
Accepting Clients
Online Only
My approach to therapy: I like to keep therapy as something my clients look forward to. I offer a client centered approach meaning your therapeutic journey is uniquely yours and the various treatment modalities used will be specific to your needs.
Accepting Clients
Online Only
My approach to therapy: My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My approach integrates cognitive behavioral therapy, mindfulness-based strategies, and attachment-based perspectives help people understand themselves, their relationships, and how they interact with the world around them.
Accepting Clients
Online Only
My approach to therapy: I focus on cognitive-behavioral, patient-centered, and solution-focused interventions. I offer open and honest feedback. I look forward to providing help and services to those who hope to improve themselves.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is thoughtful and pragmatic. I'll work with you to help clarify values, needs, and desires to live a life that feels genuine to you. We'll work on communication and identifying patterns that don't work anymore to feel more fulfilled.
Accepting Clients
In-Person or Online
My approach to therapy: I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
Accepting Clients
Online Only
My approach to therapy: I take an integrative approach, drawing from evidence-based treatments to tailor interventions to your unique needs.
Accepting Clients
Online Only
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