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My approach to therapy: You will own your experience. We will discuss what brought you here and, when you are ready, I will challenge you to look deeper. You may experience feelings of validation, acknowledgment, relief, and self-understanding.
Accepting Clients
In-Person or Online
My approach to therapy: Working with difficulties is not one-size-fits-all, so my intention is to bring the tools that I have in my toolbox, which include mindfulness-based interventions and cognitive-behavioral therapy, and adapt these to address your unique struggles.
Waitlist
In-Person or Online
My approach to therapy: The relationship between the therapist and client is the most effective tool in the room. My goal is for you to feel safe enough to enter the therapy space without a filter and to be your authentic self.
Waitlist
In-Person or Online
My approach to therapy: I often use an eclectic approach that blends compassion with a sprinkle of humor—I believe that sharing our struggles can bring us closer to ourselves and others. Being person-centered means there is no room for judgement in the journey.
Accepting Clients
In-Person or Online
My approach to therapy: My approach involves looking at how our behaviors are affected by thoughts, emotions, and life experiences. We look at the aspects of life we can control and build skills to help accept life experiences when we do not have the power to change them.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My approach is caring and playful. I use cognitive behavioral therapy, client centered, strengths based, solution focused and developmental perspectives in my work with children, teen and young adults.
Accepting Clients
Online Only
My approach to therapy: I like to keep therapy as something my clients look forward to. I offer a client centered approach meaning your therapeutic journey is uniquely yours and the various treatment modalities used will be specific to your needs.
Accepting Clients
Online Only
My approach to therapy: I treat individuals from age 18 to 50 who are struggling mentally and emotionally. Whether you are interested in therapy, medication, supplements, lifestyle changes or a combination of treatments, all options are available.
Accepting Clients
Online Only
My approach to therapy: I prioritize creating a safe, non-judgmental space. I blend evidence-based techniques with compassion, tailoring my methods to each individual’s needs. By fostering open communication, I empower clients to explore their thoughts and feelings.
Accepting Clients
Online Only
My approach to therapy: I integrate knowledge and skills from CBT, DBT, and Polyvagal theory to deliver care to individuals struggling with trauma, anxiety, stress, and relationship issues.
Accepting Clients
In-Person or Online
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