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Take our quiz to see therapists who are a good match for you.
Depression is often experienced through the symptoms of low mood, lack of energy, loss of interest in regularly enjoyed activities, social withdrawal, sadness, and trouble sleeping (just to name a few). Depression is one of the most common mental health issues and it is often associated closely with anxiety.
In fact, people who experience depression often experience anxiety, as well. Many people find relief from their depression through therapy, lifestyle changes, medication, and other coping strategies. If you, or a loved one, are struggling with depression, try speaking with a therapist for personalized help and care.
