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Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Body Image
- Confidence and Self-worth
- Coping Skills
- Depression
- Emotion Dysregulation
- Generalized Anxiety
- Guilt
- Imposter Syndrome
- Inadequacy
- Internal Values Work
- Life Coaching
- Life Satisfaction and Fulfillment
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-acceptance
- Self-love
- Self-Worth
- Shame
- Silencing the inner critic
- Social Anxiety
Dr. Vinita Menon
Together, we will:
air out those experiences of feeling like a failure and hiding in plain sight. Instead of feeling anxious while you try to do it all and push through the discomfort, I can help you focus on your core values and what really matters.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Vinita Menon
Together, we will:
air out those experiences of feeling like a failure and hiding in plain sight. Instead of feeling anxious while you try to do it all and push through the discomfort, I can help you focus on your core values and what really matters.
Something to know about my approach is:
We will work at your pace. I help smart, sassy, successful, and intelligent people feel more genuine and accepting of themselves so that they can feel comfortable in social situations and enjoy them.
FOCUS AREAS:
- Adult ADHD
- Adults
- Anxiety
- Attention Deficit / Hyperactivity Disorder (ADHD)
- Autism Related Challenges
- College Students
- Depression
- Procrastination/Motivation
- Relationship issues
- Social Anxiety
- Social Skills
- Stress Management
- Young Professionals
Dr. Golnaz Hansen, MFT, Ph.D.
Together, we will:
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Dr. Golnaz Hansen, MFT, Ph.D.
Together, we will:
work on assisting you in living your best life and in learning skills to improve your quality of life. Many individuals I work with seek and find support related to anxiety, stress, depression, adjustment challenges, trauma, as well as grief and loss
Something to know about my approach is:
I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Depression Management
- grief
- Men's Issues
- Mood Disorders
- Postpartum
- Relationship issues
- Trauma Recovery
- Women's Issues
Dr. Jessicah Walker Herche
Together, we will:
figure out how to do this thing called life and laugh quite a bit along the way. We will explore feelings, problem solve difficulties, increase comfort-level with emotion, process painful memories, & deepen compassion for self and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Jessicah Walker Herche
Together, we will:
figure out how to do this thing called life and laugh quite a bit along the way. We will explore feelings, problem solve difficulties, increase comfort-level with emotion, process painful memories, & deepen compassion for self and others.
Something to know about my approach is:
The relationship between therapist & client is a key ingredient for positive & lasting change. I incorporate both action-oriented strategies & supportive, exploratory approaches to help you improve relationships & strengthen emotional wellbeing.
FOCUS AREAS:
- Anxiety
- Compassion Fatigue
- Couples Therapy
- Highly Sensitive People
- New Parent
- Sexual Issues
- Therapist for other Therapists
- therapy for professionals
- Trauma
Whitney Graff
Together, we will:
explore where you feel stuck in your life or your work, what values guide you, and how you can move forward. We will consider new concepts, try new skills, or apply proven techniques to your specific situation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Whitney Graff
Together, we will:
explore where you feel stuck in your life or your work, what values guide you, and how you can move forward. We will consider new concepts, try new skills, or apply proven techniques to your specific situation.
Something to know about my approach is:
I'll help you understand your behavior patterns in a deep, non-judgmental way, then choose an action plan. My approach is rooted in evidence-based treatments, meaning that we will use techniques that have been shown to work.
FOCUS AREAS:
- Executive Coaching
- Existential Issues
- Generalized Anxiety
- Meaning of Life
- Panic
- Relationship Distress
- Workplace Issues
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