Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.
Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.
Would you like to know yourself better? Improve your emotional intelligence? Have healthy, effective ways to cope with anxiety? I can help with these issues and more. I accept the following EAPs: Optum, AllOne, Wellspring, CuraLinc, and ESI.
The work begins in the first session. We will figure out what isn't quite right and what you need to feel better. There is no "right" way to do therapy - we will work with what you are comfortable with.
The work begins in the first session. We will figure out what isn't quite right and what you need to feel better. There is no "right" way to do therapy - we will work with what you are comfortable with.
I have 20+ years of experience as a psychologist. I'm a caring, active participant who helps you feel comfortable and supported. We work together on strategies to help you feel better, reduce overthinking, manage anxiety, and improve communication.
Explore the past hurts within your life that have contributed to the problems you are experiencing now. We will build on your strengths, gain hope, and experience change in this process.
Explore the past hurts within your life that have contributed to the problems you are experiencing now. We will build on your strengths, gain hope, and experience change in this process.
I have a compassionate yet direct approach. I first guide clients with gaining tools that can immediately help with their struggles and then begin to get to the root of what is going on in order to create lasting change.
Work towards healing your relationship, get out of problematic cycles and change patterns in order to get you to a better and stronger connection. We will establish new ways of you connecting and growing together as a couple/family.
Work towards healing your relationship, get out of problematic cycles and change patterns in order to get you to a better and stronger connection. We will establish new ways of you connecting and growing together as a couple/family.
I am a Gottman Level 2 therapist. I use Emotionally Focused Therapy (EFT) and Solution Focused Therapy (SFBT). I place an emphasis on attachment in all relationships. I believe all relationships can be healed. We all need to feel supported and heard.
We are in this together and will support you to live your best life free of your symptoms, and challenges and improve your well-being.
We are in this together and will support you to live your best life free of your symptoms, and challenges and improve your well-being.
Our approach is designed around you the client and what particular issue/need you have.