Find Worry Therapists & Counselors in Sierra Vista, AZ.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Sierra Vista, the suburbs of Sierra Vista, other nearby places such as Marana, Tucson, or anywhere else in Arizona, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Sierra Vista, AZ Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (42 total therapists)
Showing 1 - 5 (42 total therapists)
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Picture of Mona Shane, therapist in Arizona, Michigan
Mona Shane
Together, we will:

Together we will work through unresolved past and present issues affecting your life.


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Picture of Mona Shane, therapist in Arizona, Michigan
VIEW PROFILE
Together, we will:

Together we will work through unresolved past and present issues affecting your life.

Something to know about my approach is:

I am a psychodynamic, client-centered, insight oriented, licensed professional counselor. I have been trained in many modalities to meet the needs of my clients individually. I specialize in individual, couples, family and grief and loss counseling.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Depression
  • Empowering women
  • Families
  • grief
  • Low Self-Esteem
  • Maternal Mental Health
  • Postpartum
  • Pregnancy Loss
  • Relationships
  • Women’s health
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Mona Shane remote and phone therapy in Arizona, Michigan
Picture of Andra Perryman, therapist in Arizona
Andra Perryman
Together, we will:

I am a therapist because I know that health and healing are possible.


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Picture of Andra Perryman, therapist in Arizona
VIEW PROFILE
Together, we will:

I am a therapist because I know that health and healing are possible.

Something to know about my approach is:

The goal of counseling is your improved health overall. Trauma, grief, loss, depression, anxiety, relationship challenges, loneliness, fear, feeling stuck, misunderstood, and all alone - these are just some of the reasons why you might want to meet.

FOCUS AREAS:
  • Adjusting
  • Children
  • Depression
  • Generalized Anxiety
  • Issues of Middle Adulthood
  • Life Transitions
  • Parenting Issues
  • Teenagers
  • Trauma Related Disorders
  • Young Adults
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Andra Perryman remote and phone therapy in Arizona
Picture of All and All Behavioral Health Services, LLC , therapist in Arizona, Georgia, Nevada
All and All Behavioral Health Services, LLC
Together, we will:

We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling, and beyond.


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Picture of All and All Behavioral Health Services, LLC , therapist in Arizona, Georgia, Nevada
VIEW PROFILE
Together, we will:

We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling, and beyond.

Something to know about my approach is:

I am an interactive, Cognitive Behavioral Solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Therapy
  • Grief counseling
  • Mental health issues and disorders
  • Schizophrenia
  • Veterans / Military Families
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All and All Behavioral Health Services, LLC  remote and phone therapy in Arizona, Georgia, Nevada
Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Vinita Menon
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships most important to you. We will also explore patterns of responding that are holding you back and leaving you feeling frustrated.


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Picture of Dr.  Vinita Menon, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

help you feel calmer, more confident, and find ways to improve the relationships most important to you. We will also explore patterns of responding that are holding you back and leaving you feeling frustrated.

Something to know about my approach is:

We'll work at your pace to practice proven strategies for social anxiety, stress management, and organization to meet your goals. Let’s work to to improve your confidence & connection and relieve your stress and frustrations.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Related Challenges
  • College Students
  • Depression
  • Procrastination/Motivation
  • Relationship issues
  • Social Anxiety
  • Social Skills
  • Stress Management
  • Young Professionals
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Dr.  Vinita Menon remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Tricia  Hoops, therapist in Arizona
Tricia Hoops
Together, we will:

navigate some tough topics. It will be difficult, but it can also be life-changing and magical. I genuinely love this work & look forward to connecting with you as you begin your journey of self-discovery.


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Picture of Tricia  Hoops, therapist in Arizona
VIEW PROFILE
Together, we will:

navigate some tough topics. It will be difficult, but it can also be life-changing and magical. I genuinely love this work & look forward to connecting with you as you begin your journey of self-discovery.

Something to know about my approach is:

I strive to sit with you in honesty and authenticity as we navigate some tough stuff together. I work with teens and adults and have particular interest & expertise treating people who are struggling with grief, depression, and anxiety.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Bipolar Disorder
  • Burn Out
  • COVID 19 Stress and Anxiety
  • Depression
  • grief
  • Self-harm
  • Young Adults
Read more about me
Tricia  Hoops remote and phone therapy in Arizona