Build a theraputic bond and work to develop new insights and perspective. Increase thoughts, emotions and behaviors that feel more authentically "you."
Build a theraputic bond and work to develop new insights and perspective. Increase thoughts, emotions and behaviors that feel more authentically "you."
I have specialized training allowing me to offer Eye Movement Desensitization and Reprocessing (EMDR) which is able to challenge ingrained beliefs we may have about ourselves, and process memories related to past trauma or stressful life events.
Embrace the healthiest versions of ourselves. My holistic approach incorporates all factors that may be affecting an individual’s mental wellness.
Embrace the healthiest versions of ourselves. My holistic approach incorporates all factors that may be affecting an individual’s mental wellness.
I work with various populations and specialize in working with clients experiencing symptoms of OCD, anxiety/depression and eating disorders/disordered eating. I use a combination of techniques and therapeutic exercises for holistic healing.
Together we will set priorities for your well-being and tackle feelings that may overwhelm you. We will also work to quiet negative feelings and unhelpful self-talk. We will look to your strengths to help you focus on your success and goals ahead.
Together we will set priorities for your well-being and tackle feelings that may overwhelm you. We will also work to quiet negative feelings and unhelpful self-talk. We will look to your strengths to help you focus on your success and goals ahead.
With video therapy services available, your journey to a happier you is a click away, from the comfort of your own home. My approach is supportive but encourages you to challenge yourself in order to take the next steps toward your wellness goals.
My practice is inspired by the belief that all people deserve to live open, safe, and positive lives. Having healthy relationships with ourselves and others gives us the strength to be the most authentic versions of ourselves every day.
My practice is inspired by the belief that all people deserve to live open, safe, and positive lives. Having healthy relationships with ourselves and others gives us the strength to be the most authentic versions of ourselves every day.
Inclusive Therapy and Consulting Services LLC strives to create access to compassionate and quality psychotherapy services for the LGBTQIA+ community, individuals living with HIV, and their support.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.