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Find Yoga Therapy Therapists & Counselors in Iron Horse of Tucson, AZ.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Tucson, Arroyo Chico, Barrio San Antonio, Broadmoor Broadway, or even Catalina Foothills, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Iron Horse of Tucson, AZ Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Samantha Kingma, therapist in Arizona, Michigan
Samantha Kingma
Together, we will:

work together to notice the themes and patterns occurring in your life that might be causing problems and then collaborate to find new options and restorative solutions.


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Picture of Samantha Kingma, therapist in Arizona, Michigan
VIEW PROFILE
Together, we will:

work together to notice the themes and patterns occurring in your life that might be causing problems and then collaborate to find new options and restorative solutions.

Something to know about my approach is:

There is space for you to come exactly as you are to therapy. I value being your teammate in the therapy process. You don’t have to walk through pain and stress alone, and I’d be honored to support you as you move toward healing.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Couples Therapy
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma EMDR
  • Trauma Recovery
Read more about me
Map in Gilbert, Arizona for Samantha Kingma therapy location.
3.3 miles from you
Picture of Kathryn McNeil, therapist in Arizona
Kathryn McNeil
Together, we will:

Find the root cause of your symptoms and make a plan to reverse them. If you do not have a therapist, we can make a recommendation. We also offer video visits for people in other Arizona regions, Oregon, Minnesota, and Nevada.


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Picture of Kathryn McNeil, therapist in Arizona
VIEW PROFILE
Together, we will:

Find the root cause of your symptoms and make a plan to reverse them. If you do not have a therapist, we can make a recommendation. We also offer video visits for people in other Arizona regions, Oregon, Minnesota, and Nevada.

Something to know about my approach is:

We offer a functional health approach to helping people find and reverse the root causes of their mental health issues. This approach requires an extensive assessment to seek out the root cause of your mental health concerns.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Functional Health
  • Medication Management
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Map in Tucson, Arizona for Kathryn McNeil therapy location.
6.3 miles from you
Picture of Randy Buck, therapist in Arizona
Randy Buck
Together, we will:

explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!


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Picture of Randy Buck, therapist in Arizona
VIEW PROFILE
Together, we will:

explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!

Something to know about my approach is:

My #1 goal is your safety, followed by making sure that I understand you so that I can help you get/feel better. Most people come to counseling to improve something about him or herself. It requires work and effort, but the end result is worth it!

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Christian Counseling
  • Depression
  • Early childhood trauma and its adult manifestations
  • Grief counseling
  • Obsessive Compulsive Disorder (OCD)
  • Relationship issues
  • Self Esteem & Confidence Issues
Read more about me
Map in Vail, Arizona for Randy Buck therapy location.
22.1 miles from you
Picture of Jessica Reynoso, therapist in Arizona
Jessica Reynoso
Together, we will:

Help you reconnect with your authentic self and create new balance in your life. We will work on cultivating joy in your relationships. I will help you better understand the ties between thought patterns, past experiences, and emotions.


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Picture of Jessica Reynoso, therapist in Arizona
VIEW PROFILE
Together, we will:

Help you reconnect with your authentic self and create new balance in your life. We will work on cultivating joy in your relationships. I will help you better understand the ties between thought patterns, past experiences, and emotions.

Something to know about my approach is:

I truly believe that each one of us is the expert of our own lives. I combine my clinical knowledge and skill with your strengths and lived experience to find the best way to help you live more authentically and in alignment with your values.

FOCUS AREAS:
  • Communication Issues
  • Family of Origin
  • high achieving
  • High-functioning anxiety
  • Intergenerational trauma
  • Life Balance
  • Postpartum
  • Relationship issues
Read more about me
Jessica Reynoso remote and phone therapy in Arizona
Picture of Dr. Danny Sharara, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Danny Sharara
Together, we will:

Build an examined life that is worth living.


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Picture of Dr. Danny Sharara, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Build an examined life that is worth living.

Something to know about my approach is:

As a psychologist, I help early/mid-career professionals and their families, as well as university students, work towards greater meaning and fulfillment in their lives and relationships.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Depression
  • Life Transitions
  • Relationship Conflict
Read more about me
Dr. Danny Sharara remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin