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Find Race / Racism Therapists & Counselors in Springdale, AR.

 

If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown Springdale, the suburbs of Springdale, other nearby places such as Fort Smith, Rogers, or anywhere else in Arkansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

Springdale, AR Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Heather Srncik, therapist in Arkansas, Florida, Indiana, Iowa
Heather Srncik
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Build on your unique strengths and attain the personal growth you desire.


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Picture of Heather Srncik, therapist in Arkansas, Florida, Indiana, Iowa
VIEW PROFILE
Together, we will:

Build on your unique strengths and attain the personal growth you desire.

Something to know about my approach is:

My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Marriage Counseling
  • Overwhelmed
  • Panic
  • Perfectionism
  • Social Anxiety
  • Sports Performance
  • Stress Management
  • Test/Performance Anxiety
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Heather Srncik remote and phone therapy in Arkansas, Florida, Indiana, Iowa
Picture of Ivy Le, therapist in Arkansas
Ivy Le
Together, we will:

Whether you are going through major life changes or simply handling life events and needing a safe, non- judgemental place to vent and process, this is the place for you. Let's start!


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Picture of Ivy Le, therapist in Arkansas
VIEW PROFILE
Together, we will:

Whether you are going through major life changes or simply handling life events and needing a safe, non- judgemental place to vent and process, this is the place for you. Let's start!

Something to know about my approach is:

I have employ play therapy, EMDR, AutPlay, CAMS and many more interventions that I have seek and been trained in to better serve you and your family needs. Trauma focus CBT and other evident-based interventions also play a big role in each individual

FOCUS AREAS:
  • Anxiety
  • Depression
  • Developmental Disorders
  • grief
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidality
  • Trauma
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Map in Lowell, Arkansas for Ivy Le therapy location.
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Picture of Helen Jennings-Hood, therapist in Arkansas
Helen Jennings-Hood
Together, we will:

identify what it is that you are struggling with, but I also like to hear about what is going well & what you love about yourself & the life you live. From there, we build skills to reach your personal and life goals.


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Picture of Helen Jennings-Hood, therapist in Arkansas
VIEW PROFILE
Together, we will:

identify what it is that you are struggling with, but I also like to hear about what is going well & what you love about yourself & the life you live. From there, we build skills to reach your personal and life goals.

Something to know about my approach is:

I work with the whole person and their whole life. I focus on using the gifts, strengths, & talents that each person has to build the skills that they need to grow & make change in their lives.

FOCUS AREAS:
  • Adjusting
  • Depression
  • Finding Meaning or Purpose
  • Generalized Anxiety
  • high achieving
  • LGBTQ+
  • Life Transitions
  • Perfectionism
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Helen Jennings-Hood remote and phone therapy in Arkansas
Picture of Janine Purvis, therapist in Arkansas, Florida, Indiana
Janine Purvis
Together, we will:

identify, examine, challenge, & re-frame your thoughts and core beliefs. We will explore the use of mindfulness so you can increase your ability to respond rather than react. You will learn skills to quiet your mind, relax, and enjoy life.


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Picture of Janine Purvis, therapist in Arkansas, Florida, Indiana
VIEW PROFILE
Together, we will:

identify, examine, challenge, & re-frame your thoughts and core beliefs. We will explore the use of mindfulness so you can increase your ability to respond rather than react. You will learn skills to quiet your mind, relax, and enjoy life.

Something to know about my approach is:

I view the therapeutic relationship as a partnership and will collaborate with you to identify & set goals so you make the changes you desire. I provide a structured yet flexible approach. I now offer EMDR.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Partners & Family of Addiction
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Janine Purvis remote and phone therapy in Arkansas, Florida, Indiana
Picture of David Ruble , therapist in Arkansas
David Ruble
Together, we will:

If you are tired of feeling overwhelmed, tired of all the little things getting on your nerves, tired of being angry, sad, or lonely most of the time, let Access Counseling & Assessment help you feel like yourself again.


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Picture of David Ruble , therapist in Arkansas
VIEW PROFILE
Together, we will:

If you are tired of feeling overwhelmed, tired of all the little things getting on your nerves, tired of being angry, sad, or lonely most of the time, let Access Counseling & Assessment help you feel like yourself again.

Something to know about my approach is:

I believe that everyone was has the potential to help themselves and the resilience that is needed to successfully overcome any challenge. My role is to help you identify and use your own unique strengths to become the best version of yourself

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Depression
  • Psychological/Neurocognitive Evaluations
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David Ruble  remote and phone therapy in Arkansas