Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Dr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Something to know about my approach is:
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
FOCUS AREAS:
- Families
- Loving Someone with Addiction
- Mood Disorders
- Racial or Ethnic Identity
- Relationships
- Stress
Janine Purvis
Together, we will:
identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will help you process & let go of themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage your triggers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJanine Purvis
Together, we will:
identify, challenge, reframe, & balance your anxiety-provoking thoughts. We will help you process & let go of themes keeping you stuck. We will explore skills so you can regulate emotions, cope with stress, relax, & manage your triggers.
Something to know about my approach is:
I will collaborate with you to determine the best evidenced-based practice to help you manage your anxiety symptoms. We will explore the use of CBT, DBT, mindfulness, EMDR, or CPT & decide together the best approach for your individual needs.
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Betting and Gambling
- Depression
- Grief
- Loving Someone with Addiction
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Work Stress
Jenny White
Together, we will:
explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJenny White
Together, we will:
explore your thoughts and feelings at the pace you feel comfortable with. We will identify your patterns and gain understanding about how past experiences inform the present so you can make intentional choices toward the life you want to build.
Something to know about my approach is:
I love collaborating with my clients. You tell me what you want to work on and I'll take your lead. I'll help you learn to notice unhelpful thoughts or behaviors and try new approaches to coping with them, so they no longer hold you back.
FOCUS AREAS:
- Anxiety in Relationships
- High-Functioning Anxiety
- Work Stress
Dr. Leyla Mansur
Together, we will:
Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Leyla Mansur
Together, we will:
Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.
Something to know about my approach is:
We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!
FOCUS AREAS:
- Adulting
- Anxiety
- Career
- College Students
- Confidence
- Couples
- Dating and Romance
- Depression
- Life Transitions
- Moving and Relocation
- Perfectionism
- Premarital Counseling
- Relationship Distress
- Relationships
- Self-Esteem
- Stress
- Young Adults
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