Find Stress Therapists & Counselors in Springdale, AR.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Springdale, the suburbs of Springdale, other nearby places such as Fort Smith, Rogers, or anywhere else in Arkansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Springdale, AR Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (14 total therapists)
Showing 1 - 5 (14 total therapists)
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Picture of Keesha Parker, therapist in Arkansas, Florida, Texas
Keesha Parker
Together, we will:

My super powers are being able to remember everything you ever tell me as well as being an excellent dot connector. Life experiences teach us everything we know about the world. Together we will get to the root of your struggles.


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Picture of Keesha Parker, therapist in Arkansas, Florida, Texas
VIEW PROFILE
Together, we will:

My super powers are being able to remember everything you ever tell me as well as being an excellent dot connector. Life experiences teach us everything we know about the world. Together we will get to the root of your struggles.

Something to know about my approach is:

Our work will not be your typical sessions where you emotionally vomit out your story while someone sits across the room nodding their head and taking notes. I will be on the edge of my chair listening to every word and feeling it with you.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety Disorders
  • Child Abuse
  • Childhood Emotional Neglect
  • Depression
  • Dissociative Identity Disorder (DID)
  • Emotion Dysregulation
  • Family Conflict
  • Perfectionism
  • Self Esteem & Confidence Issues
  • Stress
Read more about me
Keesha Parker remote and phone therapy in Arkansas, Florida, Texas
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


VIEW PROFILE
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Coping Skills
  • Depression
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness
  • Narcissist recovery
  • Perfectionism
  • Performance Enhancement
  • Personal growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Repeating Patterns of Ineffective Behavior
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Shame
  • Stress Management
  • Trauma
  • Working Professionals
Read more about me
Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Christine Evans, therapist in Arkansas, Illinois
Christine Evans
Together, we will:

identify ways to relieve your stress and overwhelming feelings right away. While focusing on the big picture, we will strategize how to make permanent changes that keep you strong. I will teach you skills to maintain your sense of control over life.


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Picture of Christine Evans, therapist in Arkansas, Illinois
VIEW PROFILE
Together, we will:

identify ways to relieve your stress and overwhelming feelings right away. While focusing on the big picture, we will strategize how to make permanent changes that keep you strong. I will teach you skills to maintain your sense of control over life.

Something to know about my approach is:

I emphasize your strengths and use them to your advantage. Identifying patterns of behavior in relationships and coping skills helps us modify how you react and communicate to maximize your strength of self. You'll gain control and power in life

FOCUS AREAS:
  • Depression
  • High-functioning anxiety
  • Life Transitions
  • Overwhelmed
Read more about me
Christine Evans remote and phone therapy in Arkansas, Illinois
Picture of Heather Srncik, therapist in Arkansas, Florida, Indiana, Iowa
Heather Srncik
Together, we will:

Build on your unique strengths and attain the personal growth you desire.


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Picture of Heather Srncik, therapist in Arkansas, Florida, Indiana, Iowa
VIEW PROFILE
Together, we will:

Build on your unique strengths and attain the personal growth you desire.

Something to know about my approach is:

My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Marriage Counseling
  • Overwhelmed
  • Panic
  • Perfectionism
  • Social Anxiety
  • Sports Performance
  • Stress Management
  • Test/Performance Anxiety
Read more about me
Heather Srncik remote and phone therapy in Arkansas, Florida, Indiana, Iowa
Picture of Melanie Fulton, therapist in Arkansas
Melanie Fulton
Together, we will:

I’ll be there to guide you through life’s most complex and difficult matters. Whether you are working towards enlightenment and insight or symptom-relief and improved function, my hope is that we can work together to achieve it.


VIEW PROFILE
Picture of Melanie Fulton, therapist in Arkansas
VIEW PROFILE
Together, we will:

I’ll be there to guide you through life’s most complex and difficult matters. Whether you are working towards enlightenment and insight or symptom-relief and improved function, my hope is that we can work together to achieve it.

Something to know about my approach is:

My focus is to help you heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral environment, listening to your concerns, and customizing a treatment plan.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • grief
  • Relationship Distress
  • Stress Management
Read more about me
Melanie Fulton remote and phone therapy in Arkansas