Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
I will guide you on a transformative journey towards self-discovery, healing and reclaiming your inner strength.
Together, we will explore your thoughts, emotions, and experiences, develop coping strategies, foster healthier relationships, and work towards personal growth and fulfillment.
Together, we will explore your thoughts, emotions, and experiences, develop coping strategies, foster healthier relationships, and work towards personal growth and fulfillment.
During sessions, you'll experience a safe space to explore, addressing concerns and fostering growth with empathy and guidance. Feel supported and empowered on your healing journey.
I want everyone that I work with to feel heard and my hope is to create a safe relationship built on trust and mutual understanding.
I want everyone that I work with to feel heard and my hope is to create a safe relationship built on trust and mutual understanding.
My approach includes a combination of Motivational Interviewing, Cognitive Behavioral, Dialectical Behavioral Therapy, Solution Focused Therapy, and Strengths Based interventions. Each of these strategies can provide us tools in daily living.
I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.
I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.
I have extensive training in treating trauma and I am certified to use Eye Movement Desensitization and Reprocessing (EMDR). I work in providing relief from trauma symptoms caused by Post Traumatic Stress Disorder. I am Gottman Trained Lvl 2.
Come up with a plan to help you become your best self. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward.
Come up with a plan to help you become your best self. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward.
I view therapy as a partnership. My job is to find out where you want to go and give you the tools and steps to get there. We work together and get to celebrate all the wins you make along the way.