Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
In our speaking, there are no limits or rules. I allow you to think in ways that transcend normativity & break through old ideas. I work with all, with a focus on marginalized people, LGBTQ people, survivors of abuse & people recovering from trauma.
Explored the roots of your emotions and behaviors, unlocking barriers to a more fulfilling life. Managing stress, navigating relationship challenges, overcoming anxiety, addressing work-related issues, fostering personal growth and self-discovery.
Explored the roots of your emotions and behaviors, unlocking barriers to a more fulfilling life. Managing stress, navigating relationship challenges, overcoming anxiety, addressing work-related issues, fostering personal growth and self-discovery.
I focus on making therapy comfortable and efficient, tailoring it to your unique needs. I draw from modalities like CBT, trauma therapy, and coaching for a personalized treatment plan.
Create a path to wellness that helps you to cope and thrive.
Create a path to wellness that helps you to cope and thrive.
I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.
As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.
As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.
I have an emphasis on safe, effective, frequent medication and symptom management.
Work on the goals you set for yourself and uncover ones you didn't realize were important to you.
Work on the goals you set for yourself and uncover ones you didn't realize were important to you.
I am a firm believer in utilizing the connection between thoughts, feelings, and behaviors to live a more fulfilling and meaningful life.