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Find Stress Therapists & Counselors in Colton, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Colton, the suburbs of Colton, other nearby places such as Redlands, Rialto, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Colton, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (244 total therapists)
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Showing 1 - 5 (244 total therapists)
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Picture of Eric van der Voort, mental health therapist in California
Eric van der Voort
Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.


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Picture of Eric van der Voort, mental health therapist in California
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Together, we will:

Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of experiencing pleasure, communicate more effectively, and enjoy better sex.

Something to know about my approach is:

I work with people in the kink, LGBTQIA+, and non-monogamous communities to address performance anxieties, desire discrepancies, use of sex/porn or substances, confusion about sexuality, relationship conflict, and communication issues.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Communication Skills
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Couples Sex Therapy
  • COVID-Related Stress and Anxiety
  • Engagement
  • Front Line Workers
  • Generalized Anxiety Disorder
  • Grief
  • Guilt
  • Healthcare Professionals
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Kink
  • Marriage
  • Pornography
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexual Health
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use
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Eric van der Voort remote and phone therapy in California
Picture of Jay Lytton, mental health therapist in California
Jay Lytton
Together, we will:

Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.


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Picture of Jay Lytton, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.

Something to know about my approach is:

I utilize eclectic, evidence-based approaches that are specifically tailored to your individual needs and goals. Some of these approaches include motivational interviewing, CBT, and other strength-based modalities.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Autism
  • Mood Disorders
  • Stress
  • Workplace Issues
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Jay Lytton remote and phone therapy in California
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Picture of Vi O'Connor, mental health therapist in California, Colorado
Vi O'Connor
Together, we will:

connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself


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Picture of Vi O'Connor, mental health therapist in California, Colorado
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Take Our Survey
Together, we will:

connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself

Something to know about my approach is:

I help you explore childhood and inner experiences influencing your interaction in your relationship with yourself and others.

FOCUS AREAS:
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Childhood Trauma
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Intergenerational Trauma
  • Job Stress
  • Life Transitions
  • Parent-Child Relationship
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship Trauma
  • Self-Esteem
  • Stress
  • Trauma
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Vi O'Connor remote and phone therapy in California, Colorado
Picture of Alessandra Molina, mental health therapist in California
Alessandra Molina
Together, we will:

collaborate on your path towards growth and healing. I help my clients cultivate a deeper self-awareness, identify the obstacles that are getting in the way of their healing and growth, and make meaningful changes.


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Are We a Match?

Take Our Survey
Picture of Alessandra Molina, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

collaborate on your path towards growth and healing. I help my clients cultivate a deeper self-awareness, identify the obstacles that are getting in the way of their healing and growth, and make meaningful changes.

Something to know about my approach is:

To meet the unique needs of my clients, some of the theoretical approaches I pull from include cognitive behavioral therapy, mindfulness, strengths-based therapy, solution-focused practices, and coaching. Collaboration and rapport are essential.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Dynamics
  • Identity
  • Life Adjustment
  • Self-Acceptance
  • Self-Esteem
  • Work Stress
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Alessandra Molina remote and phone therapy in California
Picture of Avni  Panchal, mental health therapist in California, Kentucky, Michigan, Nevada, New Jersey
Avni Panchal
Together, we will:

Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.


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Are We a Match?

Take Our Survey
Picture of Avni  Panchal, mental health therapist in California, Kentucky, Michigan, Nevada, New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.

Something to know about my approach is:

I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.

FOCUS AREAS:
  • Adoption
  • Anxiety Management
  • Career Burnout
  • Depression
  • Immigrants
  • Imposter Syndrome
  • Life Transitions
  • Racial Trauma
  • Relationships
  • Trauma
Read more about me
Avni  Panchal remote and phone therapy in California, Kentucky, Michigan, Nevada, New Jersey