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Find Stress Therapists & Counselors in Colton, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Colton, the suburbs of Colton, other nearby places such as Redlands, Rialto, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Colton, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (178 total therapists)
Showing 1 - 5 (178 total therapists)
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Picture of Amy Green, therapist in California, Oregon, Washington
Amy Green
Together, we will:

I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.


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Picture of Amy Green, therapist in California, Oregon, Washington
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A Fit for You?

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Together, we will:

I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.

Something to know about my approach is:

I am a very active therapist and I like to help clients understand what is getting in their way from living the life they want, learn tools to make changes (internally and externally), and refocus on their future and living their best life.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Attachment Issues
  • Career
  • Codependency
  • Communication Issues
  • Depression
  • End of Life
  • grief
  • Life changes
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD) from abuse
  • Relationship Distress
  • Self-Esteem
  • Self-love
  • Stress
  • Trauma Recovery
Read more about me
Amy Green remote and phone therapy in California, Oregon, Washington
Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
Margot Charkow-Ross
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.


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A Fit for You?

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Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.

Something to know about my approach is:

I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Depression
  • Feeling Stuck
  • Life changes
  • Life Coaching
  • Mood Disorders
  • Stress
  • Stress Management
  • Substance Use
Read more about me
Margot Charkow-Ross remote and phone therapy in California, Utah, Washington
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Picture of Patricia Pop, therapist in California
Patricia Pop
Together, we will:

Comprehensively and carefully review your past history and current concerns and co-create a treatment plan for your needs.


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A Fit for You?

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Picture of Patricia Pop, therapist in California
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A Fit for You?

Take Our Quiz
Together, we will:

Comprehensively and carefully review your past history and current concerns and co-create a treatment plan for your needs.

Something to know about my approach is:

My approach is highly tailored to you. I pull from various training in prescribing medications, supplements, lifestyle changes in sleep/eating/exercise, and various psychotherapies based on what seems most useful to you!

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Psychedelic Integration
  • Stress
Read more about me
Patricia Pop remote and phone therapy in California
Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
Soad Tabrizi
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.


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A Fit for You?

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Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.

Something to know about my approach is:

It's unique to each person. I don't use the same skills or approach with everyone. I tailor it to your needs that best fit your goals. I bring in CBT, DBT, psychodynamic and/or spirituality where appropriate and necessary. We'll laugh too ;)

FOCUS AREAS:
  • Addiction Counseling
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Career Transitions
  • Caregiver Stress
  • Caregiving
  • Codependency
  • Cutting and Self Harm
  • Depressive Disorders
  • Faith and Spirituality
  • Generalized Anxiety
  • grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Self care
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Substance Abuse Aftercare Planning
  • Work-Life Balance
  • Work stress
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Soad Tabrizi remote and phone therapy in California, Florida, Idaho, Montana, Nevada, Utah, Virginia, West Virginia
Picture of Erika Pappas, therapist in California
Erika Pappas
Together, we will:

Integrate what you think, feel and sense while moving at a pace that is supportive of both your mind & body. My goal is to balance thinking with sensing through the body and creating with the imagination allowing us to honor the many parts of you.


VIEW Profile

A Fit for You?

Take Our Quiz
Picture of Erika Pappas, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Integrate what you think, feel and sense while moving at a pace that is supportive of both your mind & body. My goal is to balance thinking with sensing through the body and creating with the imagination allowing us to honor the many parts of you.

Something to know about my approach is:

As a queer, non-binary therapist I aim to create spaces that unravel the rigidity of binaries & cultivate self-compassion, curiosity and ease through art. I utilize art, nature, and the mind-body connection as methods of healing and transformation.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety
  • Burn Out
  • Childhood Trauma
  • children of immigrants
  • Chronic stress
  • Depression
  • Intergenerational trauma
  • LGBTQ+
  • Perfectionism
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Sexual Trauma
Read more about me
Erika Pappas remote and phone therapy in California