You’re isolated because you don’t recognize the woman you see in the mirror. I’m here to help you sort through everything on your mind. You have worked so hard to be where you are in life and you deserve to feel connected again.
You’re isolated because you don’t recognize the woman you see in the mirror. I’m here to help you sort through everything on your mind. You have worked so hard to be where you are in life and you deserve to feel connected again.
You’ve turned to books, podcasts, and instagram to help you figure out how to feel better but something is still missing. We’ll go deeper than quick tips. You don't have to show up perfect- I’m not going to just smile and nod but I will support you
Foster insight into how your past is affecting the present, create compassion and room for feeling difficult emotions, and add communication, emotional regulation, and relationship skills to your life toolbelt.
Foster insight into how your past is affecting the present, create compassion and room for feeling difficult emotions, and add communication, emotional regulation, and relationship skills to your life toolbelt.
I emphasize working holistically. This means understanding the individual, the individual in relationship, where impacts from childhood show up, and how life's pains and burdens are surfacing in troublesome thinking patterns and somatic responses.
Together we can turn your wounds into wisdom and your knowledge into power. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and equip you with tools.
Together we can turn your wounds into wisdom and your knowledge into power. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and equip you with tools.
I listen attentively with my ears and deeply with my heart as I am here to help you uncover and better understand the life challenges and stressors that detract from your life and focus, come to peace with your past, and to break old patterns.
I am not a homework-based therapist; rather, our goal together in the therapy room is to make conscious the thoughts, feelings, and dreams that lie at the outskirts of your awareness.
I am not a homework-based therapist; rather, our goal together in the therapy room is to make conscious the thoughts, feelings, and dreams that lie at the outskirts of your awareness.
I am a relational and psychoanalytic therapist who specializes in treating teens and adults with mood disorders, thought disorders, and gender & sexuality concerns.
I aim to work together towards understanding you, your lived experience, and the impact of that experience on who you are today. Together, we will learn skills, tools, and insights to move you in the direction of the life you want.
I aim to work together towards understanding you, your lived experience, and the impact of that experience on who you are today. Together, we will learn skills, tools, and insights to move you in the direction of the life you want.
I take a relational and developmental approach to using evidence-based interventions, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy along with other evidence-based treatments.