Discuss your history, as well as what brought you to therapy at this time. We'll collaborate on your therapy goals and the best treatment design for your well-being.
Discuss your history, as well as what brought you to therapy at this time. We'll collaborate on your therapy goals and the best treatment design for your well-being.
My therapeutic approach is holistic, collaborative, and based in the here-and-now. It's my goal to honor your unique intersectionality, which deserves to be affirmed, no matter how you may identify or who you love.
Address behavioral concerns, relationship conflicts, parenting, acting out, low self-esteem, and poor communication. My goal is to provide the support and guidance to my clients to promote personal growth and the teach skills to resolve issues.
Address behavioral concerns, relationship conflicts, parenting, acting out, low self-esteem, and poor communication. My goal is to provide the support and guidance to my clients to promote personal growth and the teach skills to resolve issues.
I have 16 years of experience in the mental health field. I provide an open, non-judgmental, and confidential space. I use an empathetic, strengths-based, client-centered, and collaborative approach to therapy. A faith-based approach if requested.
Empower you to take back control in your life and improve your overall wellbeing though gaining insight, learning coping skills, and processing experiences.
Empower you to take back control in your life and improve your overall wellbeing though gaining insight, learning coping skills, and processing experiences.
I am passionate about working with people who have experienced trauma. As a person centered and trauma-informed therapist, I work to create a safe and judgment-free space where my client and I can walk along their healing journey together.
Understand how your nervous system responses such as fight, flight, and freeze played a role in your upbringing so you can heal past wounds and fully express your needs that prioritize your boundaries & safety first.
Understand how your nervous system responses such as fight, flight, and freeze played a role in your upbringing so you can heal past wounds and fully express your needs that prioritize your boundaries & safety first.
Clients come to me looking for someone who “gets” their experiences on a deeper level. Therapy should be a place where you feel seen & heard. Sessions are about more than just talking; we incorporate the body into the healing process.
Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of interacting with yourself and others, and create more purpose & pleasure in your life (both in & out of the bedroom)!
Find ways for you to better manage stress and painful feelings, examine and challenge unhelpful thinking, explore new ways of interacting with yourself and others, and create more purpose & pleasure in your life (both in & out of the bedroom)!
As a kink-identified psychologist, I am collaborative, empowering, affirming, and research-informed. An eclectic provider, I draw from CBT, Motivational Interviewing, ACT, psychodynamic, humanistic, and sex therapy models when working with patients.