Find Anxiety Therapists & Counselors in Rancho Cordova, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Rancho Cordova, the suburbs of Rancho Cordova, other nearby places such as Sacramento, Citrus Heights, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Rancho Cordova, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (663 total therapists)
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Showing 1 - 5 (663 total therapists)
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Picture of Robyn Buresh, mental health therapist in California
Robyn Buresh
Together, we will:

uncover the drivers and triggers that keep you feeling stuck, from living fully and authentically. I will join alongside you on your journey to wholeness, healing, and peace.


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Picture of Robyn Buresh, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

uncover the drivers and triggers that keep you feeling stuck, from living fully and authentically. I will join alongside you on your journey to wholeness, healing, and peace.

Something to know about my approach is:

I put my pants on and spill coffee on my t-shirt just like you. This means I show up in therapy as a regular person with training and expertise that is delivered in a way to encourage and allow for you to relax, be yourself, and get deep.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Disenfranchised Grief
  • Gender Identity
  • Identity
  • LGBTQ+
  • Relationship Conflict
  • Sex Therapy
  • Sexual Health
  • Sexual Orientation
  • Shame
  • Trauma
Read more about me
Robyn Buresh remote and phone therapy in California
Picture of Dr. Marissa Davis, mental health therapist in California
Dr. Marissa Davis
Together, we will:

discuss the aspects of yourself that have gone unspoken, difficult to name, misunderstood, or overlooked by others. We'll clarify how your past is imprinted onto your present and create new paths to fulfillment, self-acceptance, and relational peace.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Marissa Davis, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss the aspects of yourself that have gone unspoken, difficult to name, misunderstood, or overlooked by others. We'll clarify how your past is imprinted onto your present and create new paths to fulfillment, self-acceptance, and relational peace.

Something to know about my approach is:

I hold space for you to discuss experiences, identity, and relationships. Using a psychodynamic approach, we'll explore thoughts, memories, feelings, and associations which will uncover hidden defenses and motives for behaviors you'd like to change.

FOCUS AREAS:
  • Couples
  • High-Functioning Anxiety
  • Interpersonal Effectiveness
  • Life Transitions
  • Parent-Adult Child Relationship
  • Trauma From Abuse
Read more about me
Dr. Marissa Davis remote and phone therapy in California
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Picture of Alissa Young, mental health therapist in California
Alissa Young
Together, we will:

As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’


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Are We a Match?

Take Our Survey
Picture of Alissa Young, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’

Something to know about my approach is:

As your therapist, I will create a safe space for you to vent your frustrations, explore next steps, and create measurable therapeutic goals to track your implementation progress.

FOCUS AREAS:
  • Anxiety Disorders
  • Bisexuality
  • Cultural Identity
  • Depression
  • Functional Anxiety
  • Gender Identity
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Mild Depression
  • Multicultural Identity
  • Postpartum Depression
  • Racial or Ethnic Identity
  • Religious Identity
  • Seasonal Depression
  • Sexuality
  • Social Anxiety
  • Test/Performance Anxiety
Read more about me
Alissa Young remote and phone therapy in California
Picture of Betania  Hardman, mental health therapist in California, Wisconsin
Betania Hardman
Together, we will:

Collaborate and work together to process and find strategies to improve areas that may be of concerns such as, poor self-esteem, work/school stress, relationship issues, life transitions, unhealed emotional wounds.


View Profile

Are We a Match?

Take Our Survey
Picture of Betania  Hardman, mental health therapist in California, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate and work together to process and find strategies to improve areas that may be of concerns such as, poor self-esteem, work/school stress, relationship issues, life transitions, unhealed emotional wounds.

Something to know about my approach is:

I like to meet clients where they are in their process. I utilize different therapeutic modalities (e.g. CBT, Mindfulness) to support client's needs and goals. I see therapy as a collaboration with clients being the expert of their lives.

FOCUS AREAS:
  • Anxiety
  • Life Balance
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Betania  Hardman remote and phone therapy in California, Wisconsin
Picture of Caitlin  Hancock , mental health therapist in California, Nevada
Caitlin Hancock
Together, we will:

We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.


View Profile

Are We a Match?

Take Our Survey
Picture of Caitlin  Hancock , mental health therapist in California, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.

Something to know about my approach is:

My approach is collaborative and I work together with my client to find new solutions to their struggles. I do this through feedback in session, assigned activities, goal setting and accountability, but can I also just be here to listen.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Couples
  • Couples Sex Therapy
  • Depressive Disorders
  • Intimacy
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Relationships
  • Self-Acceptance
  • Sex Therapy
Read more about me
Caitlin  Hancock  remote and phone therapy in California, Nevada