Explore all aspects of who you are, uncovering narratives you might feel stuck in and holding space for the complexities of all of your parts
Explore all aspects of who you are, uncovering narratives you might feel stuck in and holding space for the complexities of all of your parts
I work relationally, prioritizing the authentic connection between us as two humans. I won't just nod along in sessions - I'm actively engaged, ready to challenge you when needed, and ready to sit in whatever grief, pain, or joy is showing up for you
My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.
My approach is working collaboratively toward a happier life for you by helping you make positive changes, including increasing your self-awareness and those barriers that have come between you and your goals.
I offer a safe place to explore all the issues holding you back from a happy and healthy and fulfilling life.
Explore deep healing, awaken to your true self, break cycles of trauma, and navigate grief and life transitions. We'll uncover your authentic path, embracing every part of your journey with empathy and courage, fostering profound self-discovery.
Explore deep healing, awaken to your true self, break cycles of trauma, and navigate grief and life transitions. We'll uncover your authentic path, embracing every part of your journey with empathy and courage, fostering profound self-discovery.
My approach blends soulful psychotherapy with eclectic techniques, emphasizing the healing power of grief, nature, and self-discovery. I focus on navigating life transitions, ancestral healing, and fostering authentic self-expression.
Life transitions, divorce, relationships, self-worth, self-compassion, communication, recovering from trauma, narcissistic abuse, grief and loss, existentialism, depth psychology, dream analysis, meditation, EMDR and mindfulness
Life transitions, divorce, relationships, self-worth, self-compassion, communication, recovering from trauma, narcissistic abuse, grief and loss, existentialism, depth psychology, dream analysis, meditation, EMDR and mindfulness
My approach is warm, empathic, intuitive and trusting in my clients that they have all the answers they seek. I help my clients tap into their inner resources, knowing and clarity and develop deep self-confidence and trust.
make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.
make sense of where you are, how you got there and learn how to prevent it in the future. We can learn how to recognize certain behaviors respond and not react so you can feel in control of yourself and feel good about this updated version of you.
There's no growth in comfort and no comfort in growth. Sessions feel casual and supportive while challenging old ideas. I often provide psycho-education and help you apply them to your own experiences so it makes sense and is meaningful to you.