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Ayesha Asghar
Together, we will:
Develop new ways to react to life’s challenges, identify the triggers that cause distress and communicate about the boundaries. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with self and more in control.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Ayesha Asghar
Together, we will:
Develop new ways to react to life’s challenges, identify the triggers that cause distress and communicate about the boundaries. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with self and more in control.
Something to know about my approach is:
I use CBT, ACT & DBT in my practice: These approaches help people to learn emotional regulation, to change their unhealthy thinking patterns & behaviors and they can also learn mindfulness skills to accept & reconnect with their true self.
FOCUS AREAS:
- Adjusting
- Anger Management
- Anxiety
- Behavioral Issues
- Burn Out
- Career Counseling
- Codependency
- Depression
- Emotional Disturbance
- Emotional regulation
- Family Conflict
- grief
- Immigrants
- Insomnia and Sleep Problems
- Isolation
- Life Transitions
- Overwhelmed
- Peer Relationships
- Perfectionism
- Relationship Distress
- Relationship problems
- Self Esteem & Confidence Issues
- Self-harm
- Self-Worth
- Social Anxiety
- Social Distancing Stress
- Social Skills
- Stress Management
- Suicidal Ideation
- Work-Life Balance
Cait Glenn
Together, we will:
Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Cait Glenn
Together, we will:
Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.
Something to know about my approach is:
My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Cancer Diagnosis
- Career Transitions
- Childhood Trauma
- Creatives
- Generalized Anxiety
- grief
- Health Anxiety
- Illness Anxiety Disorder
- Life Transitions
- Medical Trauma
- Millenials
- Millennial Issues
- Relationship Distress
- Relationship issues
Rachelle Bloksberg
Together, we will:
We will discuss what you want in a safe space. You will be respected and never forced to do or say anything that makes you uncomfortable. You will discover solutions to make your life better and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Rachelle Bloksberg
Together, we will:
We will discuss what you want in a safe space. You will be respected and never forced to do or say anything that makes you uncomfortable. You will discover solutions to make your life better and become the best version of yourself.
Something to know about my approach is:
Sessions are collaborative, empowering & about solution-focused change. I start where you are and focus on where you want to be. Small steps can lead to big changes. No matter the obstacles, you can make changes that lead to a more fulfilling life.
FOCUS AREAS:
- Addiction Counseling
- Adolescents
- Anxiety
- BIPOC
- Caregiver Stress
- Chronic Illness
- Co-parenting
- Couples Counseling
- Depression
- Grief counseling
- LGBTQ+
- Life Transitions
- Men's Issues
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Religious Trauma
- Self-Esteem
- Self-harm
- Spiritual Trauma
- Stress
- Therapist for other Therapists
- Trauma
- Women's Issues
- Young Adults
Hiliary Schroeder
Together, we will:
I offer a 15 minute complimentary consultation to make sure we are a good fit for each other. We will discuss any topics that you feel comfortable talking about, and go at your own pace. I will provide unconditional emotional support.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Hiliary Schroeder
Together, we will:
I offer a 15 minute complimentary consultation to make sure we are a good fit for each other. We will discuss any topics that you feel comfortable talking about, and go at your own pace. I will provide unconditional emotional support.
Something to know about my approach is:
As an LMFT, my primary objective is to provide you with a safe environment where you can talk about your obstacles without the feeling of judgement. Throughout this experience, I will provide emotional support to help you reach your fullest potential
FOCUS AREAS:
- Addictions
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Depression
- Divorce and Separation
- Dual Diagnosis
- Life Transitions
- Parenting
- Parenting Special Needs Children
- Relationship issues
- Test/Performance Anxiety
Kristin Miyoko Papa
Together, we will:
develop an action plan so you can regain your sense of self & feel empowered to make a change. I’ll help you align your life with your core values so you can show up more fully in your relationships & feel more grounded in your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
VIEW PROFILE
Kristin Miyoko Papa
Together, we will:
develop an action plan so you can regain your sense of self & feel empowered to make a change. I’ll help you align your life with your core values so you can show up more fully in your relationships & feel more grounded in your daily life.
Something to know about my approach is:
we'll clarify your values so they can be your road map towards the life you want and to be more present. I'll help you apply what we've discussed in session to create momentum and positive changes, while helping you move towards the life you want.
FOCUS AREAS:
- Anxiety
- career burnout
- Chronic Illness
- Holistic Wellness
- Life Transitions
- Midlife Challenges
- Mindfulness
- Nurse Burnout
- Parental Burnout
- Procrastination/Motivation
- Self Esteem & Confidence Issues
- Women's Issues
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