Explore why you do what you do and how to stop those ineffective habits. Let go of old childhood baggage that affects you, your relationships, and your life. Create new ways to thrive within this new country and this new world. Don't lag in the back!
Explore why you do what you do and how to stop those ineffective habits. Let go of old childhood baggage that affects you, your relationships, and your life. Create new ways to thrive within this new country and this new world. Don't lag in the back!
We understand how to unpack and change a habit that does not serve your adulthood and your life. Our approach is unique to you and how you want your life to be. As a result, you will notice a change in how you think and respond at every session.
I'm here to ask you where you want to be and how you want to feel. Then we take you there. Fast. 3,6, or 12 months to be exact. I will help you go from feeling stuck, overwhelmed, exhausted, and worried to feeling confident, clear, and calm.
I'm here to ask you where you want to be and how you want to feel. Then we take you there. Fast. 3,6, or 12 months to be exact. I will help you go from feeling stuck, overwhelmed, exhausted, and worried to feeling confident, clear, and calm.
I use a combo of many many techniques and I call it my magic sauce. (CBT, NLP, Reiki, Hypnosis, EFT, T.I.M.E. Techniques). If you are ready to make massive moves in your life I am here to support you every step of the way.
explore the areas of your life that you'd like to change. We will look to discover what lies beneath the uncomfortable feelings and harmful behaviors that you are stuck in. We will explore ways in which you can change your thoughts and behaviors.
explore the areas of your life that you'd like to change. We will look to discover what lies beneath the uncomfortable feelings and harmful behaviors that you are stuck in. We will explore ways in which you can change your thoughts and behaviors.
I truly believe that true healing and growth can only begin when my client is able to trust me and feel safe to explore uncomfortable feelings and experiences during our time together. I am gentle yet I will challenge you to grow.
My experience has taught me that each individual knows what is the best for their life. We will work together through the stuck places and discover how to get you past where you are to living a life that brings you freedom.
My experience has taught me that each individual knows what is the best for their life. We will work together through the stuck places and discover how to get you past where you are to living a life that brings you freedom.
My style of therapy is collaborative and trauma informed. My goal is to provide you a safe place, so that you can reach your goals. When you are ready, I want you to know I'm ready to help guide you to the freedom you so desire.