Find Grief Therapists & Counselors in San Jacinto, CA.

 

There are few things worse than losing a loved one or friend. Grief can leave you reeling and throw your mental health for a loop, leading to depression, stress, anxiety, and more.

Unaddressed grief can influence your life for years. That’s why it is best to consider professional help to help you grieve. Whether you are located in downtown San Jacinto, the suburbs of San Jacinto, other nearby places such as Perris, Hemet, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms and Stages of Grief

Everyone experiences grief differently, but there are some common symptoms of grief that signal you should seek help:

  • You blame yourself for your loved one’s passing.
  • Your grief is so profound that you find it difficult to keep up with your everyday routine (getting out of bed, showering, going to work, etc.)
  • You purposely isolate yourself.
  • You have unexplained new anger, anxiety, or depression.
  • You turn to alcohol, drugs, or sex to numb or distract from your loss.

The 5 stages of grief include:

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance

You may not experience grief in this specific order. You may also feel disenfranchised grief, which is grief that does not fit into societal norms of what you should be grieving. Disenfranchised grief can include grief for a pet, a lost dream, a breakup, infertility, or more. No matter what type of grief you are experiencing, your symptoms may look different from those in the above list.

To learn more about grief types and stages, read licensed therapist Keiko Wolfe’s article on how to move through grief. You can also check out our founder’s personal story of how therapy helped him move from grief to growth.

Get Grief Counseling Today!

A grief therapist can provide much-needed support for you as you go through the stages of grief and find your footing again. And with Mental Health Match, finding a qualified grief therapist is easy! Start by browsing grief experts below or by using our free therapist matching tool.

San Jacinto, CA Grief Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in grief therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (65 total therapists)
Showing 1 - 5 (65 total therapists)
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Picture of Elizabeth Cowell, therapist in California
Elizabeth Cowell
Together, we will:

Explore your trauma story and get you to a place where it no longer affects your everyday life, help you and your partner communicate more effectively and efficently, and help your family live more peacefully.


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Picture of Elizabeth Cowell, therapist in California
VIEW PROFILE
Together, we will:

Explore your trauma story and get you to a place where it no longer affects your everyday life, help you and your partner communicate more effectively and efficently, and help your family live more peacefully.

Something to know about my approach is:

My approach to therapy is influenced by Aaron Beck who founded Cognitive-Behavioral Therapy (CBT). Many people struggle with misconceptions about themselves. These misconceptions are created by the environment. I also use EMDR.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregiver Stress
  • Christian Counseling
  • Depression
  • Dermatillomania / Skin Picking / Excoriation
  • Disordered Eating
  • Early childhood trauma and its adult manifestations
  • Eating Disorders
  • Family trauma
  • Grief counseling
  • Insomnia and Sleep Problems
  • Intergenerational trauma
  • Intuitive Eating
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Religious Trauma
  • Secondary Trauma
  • Sexual Trauma
  • Trichotillomania / Hair Pulling
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Elizabeth Cowell remote and phone therapy in California
Picture of Cynthia Viera, therapist in Arizona, California
Cynthia Viera
Together, we will:

My role as your counselor/therapist is to become your ally on this therapeutic journey and to provide a safe space where you can talk and be yourself without fear of judgment.


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Picture of Cynthia Viera, therapist in Arizona, California
VIEW PROFILE
Together, we will:

My role as your counselor/therapist is to become your ally on this therapeutic journey and to provide a safe space where you can talk and be yourself without fear of judgment.

Something to know about my approach is:

I can provide counseling in Spanish and English. I am multi-culturally sensitive and LGBTQIA+ affirming. Counseling is a process that you control and drive. You tell me what is troubling you now and how you would like to feel when we are finished.

FOCUS AREAS:
  • Anxiety
  • Career
  • Caregiver support
  • Depression
  • Domestic Violence
  • Grief counseling
  • Trauma
Read more about me
Cynthia Viera remote and phone therapy in Arizona, California
Picture of Paulina Izzo, therapist in California
Paulina Izzo
Together, we will:

Together we will work through any obstacles that have arisen from your past and present as you move forward and into a space of healing. My work with clients is trauma informed, depth and insight oriented, and results driven.


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Picture of Paulina Izzo, therapist in California
VIEW PROFILE
Together, we will:

Together we will work through any obstacles that have arisen from your past and present as you move forward and into a space of healing. My work with clients is trauma informed, depth and insight oriented, and results driven.

Something to know about my approach is:

I have extensive experience treating anxiety, depression, and trauma in adults and children. My goal is to support clients in building here and now tools to reduce symptoms while exploring patterns from the past to create meaningful change.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief counseling
  • Isolation
  • Obsessive Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Procrastination/Motivation
  • Relationship issues
  • Religious Trauma
  • Self-Esteem
  • Trauma
Read more about me
Paulina Izzo remote and phone therapy in California
Picture of Elizabeth  Kearney , therapist in California
Elizabeth Kearney
Together, we will:

Together we will help you learn what is blocking you from a successful future and work on removing those blockages so you can be free to live the life you want.


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Picture of Elizabeth  Kearney , therapist in California
VIEW PROFILE
Together, we will:

Together we will help you learn what is blocking you from a successful future and work on removing those blockages so you can be free to live the life you want.

Something to know about my approach is:

My primary type of therapy is Eye Movement Desensitization and Reprocessing and healing what happened in the past that is causing issues in your present.

FOCUS AREAS:
  • Addictive behaviors
  • Complex PTSD (C-PTSD)
  • Grief and Loss due to addiction
  • Grief counseling
  • High anxiety
  • Life Transitions
  • Major Depressive Disorder
  • Partners & Family of Addiction
  • Persistant Depressive Disorder
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma Recovery
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Map in Redlands, California for Elizabeth  Kearney  therapy location.
23.6 miles from you
Picture of Ana Zuniga, therapist in California
Ana Zuniga
Together, we will:

I believe that there is wisdom in your story. In therapy we will address the problems that are important to you with the idea that you are the expert of your journey; I have the tools and skills that can help you get where you want to be.


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Picture of Ana Zuniga, therapist in California
VIEW PROFILE
Together, we will:

I believe that there is wisdom in your story. In therapy we will address the problems that are important to you with the idea that you are the expert of your journey; I have the tools and skills that can help you get where you want to be.

Something to know about my approach is:

My approach is depth oriented and incorporates different modalities and theories learned in the past 16years. This has given me the opportunity to fully understand the importance of developing a treatment plan that is unique to your needs.

FOCUS AREAS:
  • Anxiety
  • Attachment Wounds
  • Behavioral Issues
  • Childhood Trauma
  • Coping Skills
  • Depression
  • Life Coaching
  • Personality Disorders
  • Postpartum
  • Pre-Marital Counseling
  • Self Regulation
  • Spirituality
Read more about me
Ana Zuniga remote and phone therapy in California