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Find Self Harm Therapists & Counselors in San Jacinto, CA.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown San Jacinto, the suburbs of San Jacinto, other nearby places such as Perris, Hemet, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

San Jacinto, CA Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
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Picture of Andrew Davis, mental health therapist in California
Andrew Davis
Together, we will:

Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life


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Picture of Andrew Davis, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life

Something to know about my approach is:

I use a holistic approach to help my clients take ownership of their lived experiences in a compassionate, sensitive, and directive manner.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Drug Use
  • Dual Diagnosis
  • Infidelity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
  • Women
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Andrew Davis remote and phone therapy in California
Picture of Rachelle Bloksberg, mental health therapist in California
Rachelle Bloksberg
Together, we will:

reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. Find ways to improve your life & be the best version of yourself.


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Picture of Rachelle Bloksberg, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

reduce stress, ADHD symptoms, depression & anxiety & increase self-esteem & hope, explore ways to manage & cope, & focus on what you want. I'll treat you respectfully without judgment. Find ways to improve your life & be the best version of yourself.

Something to know about my approach is:

Social justice, compassion, & inclusivity are important to me. I believe therapy can include humor. Things don't have to get worse before they get better. You can gain hope and start to feel better after your first session. Many of my clients do.

FOCUS AREAS:
  • Abusive Relationships
  • Acute Grief
  • Addictions
  • ADHD in Womxn or Femme Populations
  • Adjustment to Medical Diagnosis
  • Adolescent Anxiety
  • Adolescents
  • Adoption
  • Adult ADHD
  • Alternative Relationships
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • BIPOC
  • Bipolar Disorder
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Communication Skills
  • Complex Anxiety
  • Complicated Grief
  • Co-Parenting
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Eco-Anxiety
  • Empty Nest
  • Failure to Launch
  • Families with Autism-related challenges
  • Fear of Failure
  • Food Allergy Anxiety
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • LGBTQ+
  • Life Transitions
  • Loving Someone with Addiction
  • Medical Trauma
  • Men
  • Mild Depression
  • Mother-Daughter Relationships
  • Neurodivergence
  • Open Relationships
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Parenting Skills
  • Parenting Special Needs Children
  • Parenting Style Mismatch
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Prolonged Grief Disorder
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Self-Esteem
  • Self-Harm
  • Sibling Relationships
  • Situational Grief
  • Spiritual Trauma
  • Stress
  • Suicidal Ideation
  • Suicide loss
  • Therapist for Other Therapists
  • Trauma
  • Values
  • Vegan
  • Women
  • Young Adults
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Rachelle Bloksberg remote and phone therapy in California
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Picture of Amber  Simpson, mental health therapist in California
Amber Simpson
Together, we will:

Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.


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Are We a Match?

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Picture of Amber  Simpson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.

Something to know about my approach is:

I am client-centered and goal-focused therapist. When beginning therapy we will work to understand the challenges that are leading you to seek support and collaborate to identify goals you want to work towards.

FOCUS AREAS:
  • Abortion
  • Affairs and Cheating
  • Blended Families
  • Borderline Personality
  • Career Counseling
  • Christian Counseling
  • Co-Parenting
  • Couples
  • Crisis
  • Cutting
  • Divorce and Separation
  • Family Planning
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Depression
  • Manic Depression
  • Mood Disorders
  • Mood Swings
  • Parenting
  • Postpartum Depression
  • Pregnancy
  • Self-Acceptance
  • Self-Harm
  • Suicidal Ideation
  • Teen Depression
Read more about me
Amber  Simpson remote and phone therapy in California
Picture of Sarah Sanchez, mental health therapist in California
Sarah Sanchez
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Sanchez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.

Something to know about my approach is:

My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Codependency
  • Confidence
  • Cutting
  • Emotional Regulation
  • Faith and Spirituality
  • Families
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Premarital Counseling
  • Self-Esteem
  • Self-Harm
  • Stress
  • Stress Eating
  • Suicidal Ideation
  • Teenagers
  • Trauma From Abuse
  • Young Adults
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Map in Riverside, California for Sarah Sanchez therapy location.
27.2 miles from you
Picture of Patrick Griffiths, mental health therapist in California
Patrick Griffiths
Together, we will:

Work together to decide the aims of therapy. At each session, a portion of the time will be set aside to see how the client feels about progress. Goals are modified as needed.


View Profile

Are We a Match?

Take Our Survey
Picture of Patrick Griffiths, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to decide the aims of therapy. At each session, a portion of the time will be set aside to see how the client feels about progress. Goals are modified as needed.

Something to know about my approach is:

I utilize a variety of interventions to tailor the therapy to the client which are Solution-Focused Therapy, Existential, REBT, CBT, and Structural Family Therapy. I look to help discover healthier forms of communication skills.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adopted Children
  • Adoption
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Children
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Developmental Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Sex Therapy
  • Suicidal Ideation
Read more about me
Patrick Griffiths remote and phone therapy in California