Pauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
Something to know about my approach is:
My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.
FOCUS AREAS:
- Abusive Relationships
- Addictions
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Adult Children of Alcoholics
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Burnout
- Career Burnout
- Career Change
- Career Coaching
- Child or Adolescent Therapy
- Codependency
- College Students
- Co-Parenting
- Couples
- Cultural Identity
- Depression
- Distress Tolerance
- Empowering Women
- Entrepreneurial Women
- Family Conflict
- Family Trauma
- Gender Identity
- Gender Transition
- Gender Transition in Families
- LGBTQ+
- LGBTQ+ Children
- Life Transitions
- Marriage
- New Job Transition
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premarital Counseling
- Professional Women
- PTSD from Abuse
- Relationship Conflict
- Relationship Skills
- School Issues
- School Resistance
- Self-Harm
- Sexuality
- Sibling Relationships
- Social Anxiety
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Depression
- Transgender
- Women’s Health
- Young Women
Natalie Spautz
Together, we will:
Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNatalie Spautz
Together, we will:
Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.
Something to know about my approach is:
People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!
FOCUS AREAS:
- Addictions
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Children of Alcoholics
- Adults
- Affair Recovery
- Affairs and Cheating
- Alcohol
- Anxiety Disorders
- Anxiety in Relationships
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Childhood Abuse or Neglect
- Chronic Stress
- Codependency
- Couples
- Cultural Adjustment
- Cultural Identity
- Cultural Issues
- Dating and Romance
- Developing Secure Attachment
- Divorce and Separation
- Emotional Intelligence
- Emotional Intimacy
- Family Conflict
- Family of Origin
- Family Planning
- Finances in a Relationship
- Financial Stress
- Infidelity
- LGBTQ+
- Marriage
- Neurodivergence
- People Pleasing
- Premarital Counseling
- Racial Trauma
- Recovery
- Relationship Skills
- Social Justice
- Work-Life Balance
- Young Adults
Kara Kornher
Together, we will:
Together, we will explore your thoughts, emotions, and experiences, develop coping strategies, foster healthier relationships, and work towards personal growth and fulfillment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKara Kornher
Together, we will:
Together, we will explore your thoughts, emotions, and experiences, develop coping strategies, foster healthier relationships, and work towards personal growth and fulfillment.
Something to know about my approach is:
During sessions, you'll experience a safe space to explore, addressing concerns and fostering growth with empathy and guidance. Feel supported and empowered on your healing journey.
FOCUS AREAS:
- Codependency
- Coping Skills
- Divorce and Separation
- Family Conflict
- LGBTQ+
- Parenting
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Sex Therapy
- Stress
Grace Wakim
Together, we will:
have a deeper understanding of the symptoms, patterns, and situations that may be exacerbating suffering or keeping you “stuck,” a plan to address areas of concern, and a nonjudgmental space in which you feel seen and heard.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrace Wakim
Together, we will:
have a deeper understanding of the symptoms, patterns, and situations that may be exacerbating suffering or keeping you “stuck,” a plan to address areas of concern, and a nonjudgmental space in which you feel seen and heard.
Something to know about my approach is:
I utilize a variety of perspectives and interventions to best support goals (psychodynamic, cognitive-behavioral, and mindfulness skills). I encourage you to recognize strengths, make space for imperfections, and challenge abusive inner dialogues.
FOCUS AREAS:
- Anxiety
- Assault
- Blended Families
- Cultural Issues
- Depression
- Depressive Disorders
- Divorce and Separation
- Drug Use
- End of Life
- Family Conflict
- Generalized Anxiety Disorder
- Grief Due to Addiction
- Infertility
- LGBTQ+
- Life Transitions
- Loving Someone with Addiction
- Panic Disorders
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Prenatal
- Racial or Ethnic Identity
- Rape and Sexual Assault
- Sexual Abuse
- Sexual Issues
- Stress
- Stress-Related Disorders
- Substance Use
- Substance Use Disorders
- Transgender
Acacia Quaintance
Together, we will:
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAcacia Quaintance
Together, we will:
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
Something to know about my approach is:
As a coach I want to focus most on your present compared to your past. I think that goal setting and accountability are an important part of the coaching process.
FOCUS AREAS:
- Couples
- Relationship Skills
- Sex Therapy
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