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Find Social Anxiety Therapists & Counselors in San Jacinto, CA.

 

Is social anxiety negatively affecting your relationships and causing you to avoid social interactions?

Many people feel anxious in social situations, where they feel they might be judged or embarrassed. Agoraphobia is a more extreme form of social anxiety where people fear having an anxiety or panic attack around other people and losing control of their body and emotions. No matter what kind of social anxiety you are experiencing, you’ll be glad to know that there is help available.

Whether you are located in downtown San Jacinto, the suburbs of San Jacinto, other nearby places such as Perris, Hemet, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Social Anxiety Disorder

If you’re not sure whether you are dealing with social anxiety, this section will help. It is very normal to feel nervous in some social situations, but people with social anxiety disorder feel a great sense of fear and self-consciousness in everyday interactions, like working around coworkers, going to the store, or riding public transportation.

Here are some symptoms you may experience in everyday social situations if you have social anxiety:

  • Trembling, shaking, or tense muscles
  • Quick shallow breaths that leave you feeling lightheaded
  • An upset stomach or nausea
  • A racing heart

These symptoms may be felt in anticipation of a social situation, during, or afterward. If you experience symptoms like these, you could benefit from seeing a therapist.

If you think you may be suffering from social anxiety, read licensed therapist Alexandra Lambeth’s tips for coping with irrational thoughts, fear, and anxiety.

The Time is Now: See a Social Anxiety Therapist Today!

A social anxiety therapist can help reduce your anxiety and teach you coping skills so you can move forward feeling more confident and carefree. Mental Health Match can quickly match you with a professional therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

San Jacinto, CA Social Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in social anxiety disorder. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (61 total therapists)
Showing 1 - 5 (61 total therapists)
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Picture of Salatha Helton, therapist in Arizona, California
Salatha Helton
Together, we will:

Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.


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Picture of Salatha Helton, therapist in Arizona, California
VIEW PROFILE
Together, we will:

Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.

Something to know about my approach is:

My therapeutic approach in integrative and provides empathy and warmth. I help individuals, adolescents and couples to address challenges and develop skills.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Co-parenting
  • Coping Skills
  • Couples Counseling
  • Couples Therapy
  • Depression
  • High functioning autism
  • LGBTQ+
Read more about me
Salatha Helton remote and phone therapy in Arizona, California
Picture of Dr. Jadah Petty, therapist in California, Illinois
Dr. Jadah Petty
Together, we will:

Identify what's keeping your stuck from reaching your goals and learn new ways of managing your difficult thoughts and feelings related to past trauma, relationships issues, work stress, discrimination, and more.


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Picture of Dr. Jadah Petty, therapist in California, Illinois
VIEW PROFILE
Together, we will:

Identify what's keeping your stuck from reaching your goals and learn new ways of managing your difficult thoughts and feelings related to past trauma, relationships issues, work stress, discrimination, and more.

Something to know about my approach is:

It is very interactive and solution-focused. I want to offer you tools and skills to manage your life on your own, while also providing a comfortable space for you to share. We'll create a customized plan based on your values and goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Stress
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Trauma Recovery
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Dr. Jadah Petty remote and phone therapy in California, Illinois
Picture of Tralee Johnson, therapist in California, Colorado, Florida, Nevada
Tralee Johnson
Together, we will:

You'll get practical and actionable tools to develop self-reflection, clarify your big decisions, communicate your needs, get to know yourself better, reduce your depression and anxiety, handle what life throws your way, and know what to do.


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Picture of Tralee Johnson, therapist in California, Colorado, Florida, Nevada
VIEW PROFILE
Together, we will:

You'll get practical and actionable tools to develop self-reflection, clarify your big decisions, communicate your needs, get to know yourself better, reduce your depression and anxiety, handle what life throws your way, and know what to do.

Something to know about my approach is:

Everything is easier when you know yourself. My style is interactive, transparent, light, and direct, as needed. Together we identify your values so the direction of your life is your own, and not your parent's or society.

FOCUS AREAS:
  • career burnout
  • Depression
  • Relationship Distress
  • Social Anxiety
  • Young Adults
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Tralee Johnson remote and phone therapy in California, Colorado, Florida, Nevada
Picture of Danielle Rowe, therapist in California
Danielle Rowe
Together, we will:

Bring awareness to the areas in your life that could benefit from exploration and processing. We will practice taking a step back from our habitual reactions and learn to respond in a skillful and effective manner.


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Picture of Danielle Rowe, therapist in California
VIEW PROFILE
Together, we will:

Bring awareness to the areas in your life that could benefit from exploration and processing. We will practice taking a step back from our habitual reactions and learn to respond in a skillful and effective manner.

Something to know about my approach is:

I believe in providing clients with the tools and healthy coping skills through an unconditional positive regard and psychoeducation. I enjoy utilizing mindfulness and other holistic techniques in my practice.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Issues
  • Couples Therapy
  • Depression
  • Generalized Anxiety
  • LGBTQ+
  • Panic Attacks
  • Relationship issues
  • Social Anxiety
  • Transgender Issues
Read more about me
Danielle Rowe remote and phone therapy in California
Picture of Kirsten Cheong, therapist in California
Kirsten Cheong
Together, we will:

Together we will identify the root cause of your anxiety and discover what coping skills work best for your personality, your schedule, and your well-being. Therapy is a collaborative effort to uncover what is reinforcing anxiety and stop it.


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Picture of Kirsten Cheong, therapist in California
VIEW PROFILE
Together, we will:

Together we will identify the root cause of your anxiety and discover what coping skills work best for your personality, your schedule, and your well-being. Therapy is a collaborative effort to uncover what is reinforcing anxiety and stop it.

Something to know about my approach is:

My approach is gentle yet straightforward. Anxiety and trauma cannot be managed with kid gloves. We will work as a team to tackle your symptoms and find ways to het a handle on the issues that prevent you from living an authentic and fulfilling life.

FOCUS AREAS:
  • Anxiety Disorders
  • Burn Out
  • career burnout
  • Depression Management
  • Generalized Anxiety Disorder
  • High-functioning anxiety
  • Social Anxiety
  • Trauma
  • Trauma EMDR
Read more about me
Kirsten Cheong remote and phone therapy in California