Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.
Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.
Welcome! Are you tired long waiting lists/slow progress of weekly individual therapy? Are you motivated to kickstart a life or personal goal? Are you trying to cope with challenges: professional, athletic, health? Want Heal Now and Move Forward?
work towards learning from the past, honoring the present and establishing a strong and healthy foundation for your future
work towards learning from the past, honoring the present and establishing a strong and healthy foundation for your future
My goal is to help you find a balance of acceptance and change
create an emotionally safe space where you feel seen, heard, and understood. Within this therapeutic container, we will delve into both current and past stressors, and examine their impact on relationships, life satisfaction, and career.
create an emotionally safe space where you feel seen, heard, and understood. Within this therapeutic container, we will delve into both current and past stressors, and examine their impact on relationships, life satisfaction, and career.
as a therapist, I utilize an integrative approach, drawing from diverse modalities like Attachment-Based, CBT, Compassion-focused, DBT, Interpersonal, Mindfulness, Psychodynamic, Supportive, and Trauma-focused therapies. Tailoring interventions to ea
Together, we will work collaboratively after assessing assessment to implement a treatment plan tailored to meet your needs for desired outcomes.
Together, we will work collaboratively after assessing assessment to implement a treatment plan tailored to meet your needs for desired outcomes.
My approach is person centered meeting you exactly where you are.
Get to the underlying layers that standard therapy misses. You've done a lot of work and it shouldn't be this hard to feel better.
Get to the underlying layers that standard therapy misses. You've done a lot of work and it shouldn't be this hard to feel better.
Here’s the big secret - you already have all the answers. I just help you realize you do. We'll primarily utilize EMDR in an accelerated, intensive format. This is designed to meet your unique needs.