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Find Work-Life Balance Therapists & Counselors in San Jacinto, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown San Jacinto, the suburbs of San Jacinto, other nearby places such as Perris, Hemet, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

San Jacinto, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (91 total therapists)
Showing 1 - 5 (91 total therapists)
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Picture of Stephanie Rogart, therapist in California
Stephanie Rogart
Together, we will:

Our work together will inspire you to move towards balance and find a sense of purpose. I will provide you with strategies to help overcome challenges that life may throw at you.


VIEW PROFILE
Picture of Stephanie Rogart, therapist in California
VIEW PROFILE
Together, we will:

Our work together will inspire you to move towards balance and find a sense of purpose. I will provide you with strategies to help overcome challenges that life may throw at you.

Something to know about my approach is:

My expertise is in the treatment of life transitions including the challenges of young adulthood, self-esteem/self-worth, work-related stress, relationships, family discord, parenting challenges, finding meaning in retirement & anything in between.

FOCUS AREAS:
  • Anxiety
  • Communication Issues
  • Grief counseling
  • Life Adjustment
  • New Parent
  • Occupational Stress
  • Parenting
  • Peer Relationships
  • Relationship Distress
  • Stress Management
  • Test/Performance Anxiety
Read more about me
Stephanie Rogart remote and phone therapy in California
Picture of Crystal  Young, therapist in California
Crystal Young
Together, we will:

work collaboratively to improve your quality of life on your own terms but with the challenge and support of me as your therapist. We will address underlying issues ,familial trauma and day to day barriers to support a healthy quality of living !


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Picture of Crystal  Young, therapist in California
VIEW PROFILE
Together, we will:

work collaboratively to improve your quality of life on your own terms but with the challenge and support of me as your therapist. We will address underlying issues ,familial trauma and day to day barriers to support a healthy quality of living !

Something to know about my approach is:

My clients say that they enjoy my directive approach. I challenge my clients, I cheerlead and advocate for my clients, I support my clients and meet them where they are at on their journey.

FOCUS AREAS:
  • Anger Management
  • Couples Therapy
  • Depression
  • Generalized Anxiety
  • Life Adjustment
  • Personality Disorders
  • Work-Life Balance
Read more about me
Crystal  Young remote and phone therapy in California
Picture of Natacha Chaney, therapist in California
Natacha Chaney
Together, we will:

Perhaps you need healing from the past, freedom in your mind, or maybe your longing to reach certain goals, or your desiring to improve relationships with those around you. Together we will develop a plan specific to your desires.


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Picture of Natacha Chaney, therapist in California
VIEW PROFILE
Together, we will:

Perhaps you need healing from the past, freedom in your mind, or maybe your longing to reach certain goals, or your desiring to improve relationships with those around you. Together we will develop a plan specific to your desires.

Something to know about my approach is:

Whatever the situation we will develop a plan together based on your goals and desires. The modalities that I use to treat will be tailored according to my clients needs and goals.

FOCUS AREAS:
  • Behavioral Disorders
  • Communication Issues
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Faith and Spirituality
  • Procrastination/Motivation
Read more about me
Natacha Chaney remote and phone therapy in California
Picture of Corrina  Levine, therapist in California
Corrina Levine
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions and decision making skills throughout the process. ~ You do not have to walk this road of self-improvement alone!


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Picture of Corrina  Levine, therapist in California
VIEW PROFILE
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions and decision making skills throughout the process. ~ You do not have to walk this road of self-improvement alone!

Something to know about my approach is:

In our therapy sessions, I will assist you in learning coping skills for your anxious or depressed moods, create safety plans to feel more secure in the future, learn healthy boundaries, and work toward regaining security and power over your life.

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples Therapy
  • Depression
  • Generalized Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
Read more about me
Corrina  Levine remote and phone therapy in California
Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
Margot Charkow-Ross
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.


VIEW PROFILE
Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
VIEW PROFILE
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.

Something to know about my approach is:

I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Depression
  • Feeling Stuck
  • Life changes
  • Life Coaching
  • Mood Disorders
  • Stress
  • Stress Management
  • Substance Use issues
Read more about me
Margot Charkow-Ross remote and phone therapy in California, Utah, Washington