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Find Anxiety Therapists & Counselors in San Jose, CA.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown San Jose, Almaden Valley, Berryessa, Blossom Valley, or even Burbank, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

San Jose, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Taylor Wikel, mental health therapist in California
Taylor Wikel
Together, we will:

My goal is to provide you with tools that are effective and assist in increasing insight and awareness. By partnering together, I will teach you skills to implement in order to improve yourself and build a life worth living.


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Picture of Taylor Wikel, mental health therapist in California
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Together, we will:

My goal is to provide you with tools that are effective and assist in increasing insight and awareness. By partnering together, I will teach you skills to implement in order to improve yourself and build a life worth living.

Something to know about my approach is:

I am a Dialectical Behavioral Therapy (DBT) certified therapist in which I help clients combat loneliness, emotional dysregulation, and other challenges that are so common in this time of economic and social uncertainty.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Depression
  • Self-Esteem
  • Trauma
Read more about me
Taylor Wikel remote and phone therapy in California
Picture of Danielle Saliman, mental health therapist in California, Florida
Danielle Saliman
Together, we will:

Develop a safe and secure relationship, get to the root of your feelings, and release beliefs that do not serve you. Allow trauma to be processed and healed. Get to know and love the deeper and authentic version of you.


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Picture of Danielle Saliman, mental health therapist in California, Florida
View Profile

Are We a Match?

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Together, we will:

Develop a safe and secure relationship, get to the root of your feelings, and release beliefs that do not serve you. Allow trauma to be processed and healed. Get to know and love the deeper and authentic version of you.

Something to know about my approach is:

In therapy, I like to let my clients be in the driver's seat. We can go as deep as you want to, or keep our work solution-focused if that's where you feel more comfortable. I tailor our work to fit your personal needs, preferences, and goals.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety
  • Depression
  • Family of Origin
  • Life Transitions
  • Mood Disorders
  • Relationships
  • Substance Use
  • Trauma
  • Women
Read more about me
Danielle Saliman remote and phone therapy in California, Florida
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Picture of Lori Brown, mental health therapist in California
Lori Brown
Together, we will:

I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.


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Picture of Lori Brown, mental health therapist in California
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Are We a Match?

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Together, we will:

I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.

Something to know about my approach is:

I enjoy helping young adults navigate life's challenges, but I'm here for adults at any stage. I admire your bravery and resourcefulness in seeking help. You're already making progress, even if it doesn't feel like it yet.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Lori Brown remote and phone therapy in California
Picture of Kat Tan, mental health therapist in California
Kat Tan
Together, we will:

Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes such as relationships, individuation, attachment, life-changes, emotions, & existential questions.


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Are We a Match?

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Picture of Kat Tan, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Using a humanistic, depth-oriented approach, I help clients feel heard, seen, and understood—providing new perspectives and addressing recurring themes such as relationships, individuation, attachment, life-changes, emotions, & existential questions.

Something to know about my approach is:

I work with couples and individuals to offer a compassionate, supportive environment for discovery, connection, healing, and growth to occur.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attachment Issues
  • Codependency
  • Conscious Uncoupling
  • Coping Skills
  • Couples
  • Depression
  • Finding Meaning or Purpose
  • Grief
  • Highly Sensitive People (HSPs)
  • Identity
  • Life Transitions
  • Relationships
  • Self-Awareness
  • Self-Esteem
  • Self-Expression
  • Spirituality
  • Stress
  • Women
Read more about me
Kat Tan remote and phone therapy in California
Picture of Ekaterini Angelis, mental health therapist in California, Missouri
Ekaterini Angelis
Together, we will:

work collaboratively and problem solve tools to make positive change. I believe that building trust with your therapist is important, and I aim to make this process as stress-free as possible, so I will always go at your pace.


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Are We a Match?

Take Our Survey
Picture of Ekaterini Angelis, mental health therapist in California, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work collaboratively and problem solve tools to make positive change. I believe that building trust with your therapist is important, and I aim to make this process as stress-free as possible, so I will always go at your pace.

Something to know about my approach is:

it is client centered. I incorporate family systems and cognitive behavioral therapy to help my clients better understand themselves. I am trained in Trauma-Focused Cognitive Behavioral Therapy and utilize a trauma-informed approach when appropriate.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Narcissistic Abuse
  • Religious Trauma
  • Self-Esteem
Read more about me
Ekaterini Angelis remote and phone therapy in California, Missouri