Find Stress Therapists & Counselors in San Rafael, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown San Rafael, the suburbs of San Rafael, other nearby places such as Novato, Berkeley, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

San Rafael, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (242 total therapists)
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Showing 1 - 5 (242 total therapists)
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Picture of Samantha  Keung, mental health therapist in California
Samantha Keung
Together, we will:

Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.


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Picture of Samantha  Keung, mental health therapist in California
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Together, we will:

Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.

Something to know about my approach is:

I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Auto Accidents
  • Betrayal Trauma
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Eating Disorders
  • Infidelity
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
  • Violence
Read more about me
Samantha  Keung remote and phone therapy in California
Picture of Amy Green, mental health therapist in California, Oregon, Washington
Amy Green
Together, we will:

I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.


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Picture of Amy Green, mental health therapist in California, Oregon, Washington
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Together, we will:

I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.

Something to know about my approach is:

I am a very active therapist and I like to help clients understand what is getting in their way from living the life they want, learn tools to make changes (internally and externally), and refocus on their future and living their best life.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Attachment Issues
  • Career
  • Coaching
  • Codependency
  • Communication Skills
  • Depression
  • End of Life
  • Grief
  • Life Changes
  • Life Transitions
  • Mood Disorders
  • PTSD from Abuse
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Amy Green remote and phone therapy in California, Oregon, Washington
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Picture of Vi Negrete, mental health therapist in California
Vi Negrete
Together, we will:

With compassion & expertise, I guide you toward finding solutions that resonate with your values and aspirations, unpack these issues, develop coping strategies & cultivate resilience, ultimately empowering you to live a fulfilling + authentic life.


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Are We a Match?

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Picture of Vi Negrete, mental health therapist in California
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Together, we will:

With compassion & expertise, I guide you toward finding solutions that resonate with your values and aspirations, unpack these issues, develop coping strategies & cultivate resilience, ultimately empowering you to live a fulfilling + authentic life.

Something to know about my approach is:

In our sessions, you can come as you are. Through our work together, you can find yourself break free from that sense of stagnation, discovering newfound clarity and hope.

FOCUS AREAS:
  • Acculturation Issues
  • Acute Grief
  • Acute Stress
  • Adult Children of Immigrants
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Asian and Pacific Islanders
  • Bicultural
  • Children of Immigrants
  • Climate Change Stress
  • COVID-Related Stress and Anxiety
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Distress Tolerance
  • East Asian Cultural Issues
  • Eco-Anxiety
  • Feminism Adjustment to Cultural Disapointment
  • Finances in a Relationship
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Healing From Relationships
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Immigrants
  • Interracial Relationships
  • Job Stress
  • Life Transitions
  • Mild Depression
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Political Anxiety
  • Racial Justice
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Seasonal Depression
  • Self Care
  • Self-Esteem
  • Sibling Relationships
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Stress
  • Work Stress
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Vi Negrete remote and phone therapy in California
Picture of Kim Thompson, mental health therapist in California
Kim Thompson
Together, we will:

find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.


View Profile

Are We a Match?

Take Our Survey
Picture of Kim Thompson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.

Something to know about my approach is:

I have a inquisitive style stemming from deep curiosity about each client. I treat clients as individuals, and have a flexible style geared towards each person's unique needs, concerns, and situations. I use research-validated approaches in my work.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Problems
  • Coaching
  • Coping Skills
  • Depression
  • Executive Functioning
  • Generalized Anxiety Disorder
Read more about me
Map in Berkeley, California for Kim Thompson therapy location.
14.6 miles from you
Picture of Margo De La Cruz, mental health therapist in California
Margo De La Cruz
Together, we will:

Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Margo De La Cruz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.

Something to know about my approach is:

I understand that stepping into therapy might come with a mix of reluctance or doubt, whether fueled by personal curiosity or a nudge from a partner - I embrace it all. Rest assured, I am here to meet you wherever you are in your journey.

FOCUS AREAS:
  • Anger Management
  • Athletes
  • Biracial Men
  • Black Men
  • Celebrities and Public Figures
  • Commitment Issues
  • Compulsive Sexuality/Hypersexuality
  • Couples
  • Entertainment Industry
  • Financial Stress
  • Former Athletes
  • Identity
  • Intimacy
  • Men
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Addiction
  • Sex Anxiety
  • Sexual Issues
  • Sports
  • Stress
  • Work Stress
  • Young Men
Read more about me
Margo De La Cruz remote and phone therapy in California