get curious about your story and what drives you, observing and rewriting the narratives of the vastness of your lived experience, gradually learning to hold the wounds, and leaving lots of room for play.
get curious about your story and what drives you, observing and rewriting the narratives of the vastness of your lived experience, gradually learning to hold the wounds, and leaving lots of room for play.
I like to work relationally and narratively, bringing in a creative, conversational and strengths-based lens. I specialize in working on identity formation, values and self-esteem, especially around ethnicity, gender, sexual orientation.
Explore your past/current issues or events to help you make sense of who you are, navigate the challenging emotions, identify your strengths, and overcomes struggles you are currently facing.
Explore your past/current issues or events to help you make sense of who you are, navigate the challenging emotions, identify your strengths, and overcomes struggles you are currently facing.
I help you explore different aspects of your life (i.e., culture, family, environment, relationships) and how it has shaped your world and who you are. To help you make sense of why you currently behave and feel the way you do.
Work on struggles that you are experiencing.. Together, we can collaborate to empower you to be your own advocate and find the peace and happiness that you strive to have in your personal and professional life.
Work on struggles that you are experiencing.. Together, we can collaborate to empower you to be your own advocate and find the peace and happiness that you strive to have in your personal and professional life.
I collaborate with my clients to empower them to make the change they want to see in their life. My approach to therapy is tailored to each client as we all present with unique challenges. I strive to always encourage my clients to find their voice.
Explore and identify patterns in attachment, strategies, and ways of coping. We will work together to find your true self again.
Explore and identify patterns in attachment, strategies, and ways of coping. We will work together to find your true self again.
I am a mirror that allows you to look deeper into yourself. We will explore your relationships with self, others, and your own narratives. I use EMDR and Brainspotting to help process the parts of your story that are hard to put words to.
I provide client's with an experience of feeling heard, understood, and seen. I create a safe environment where open communication is encouraged. Working together feels like a partnership, where your experiences and goals are valued.
I provide client's with an experience of feeling heard, understood, and seen. I create a safe environment where open communication is encouraged. Working together feels like a partnership, where your experiences and goals are valued.
My approach to therapy is client centered- and trauma informed. I see my clients has whole people and help them consider how trauma might influence their current challenges, mood, behaviors as well as coping mechanisms.