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Find Self Harm Therapists & Counselors in San Ramon, CA.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown San Ramon, the suburbs of San Ramon, other nearby places such as Dublin, Walnut Creek, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

San Ramon, CA Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (29 total therapists)
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Showing 1 - 5 (29 total therapists)
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Picture of Wesley Walters, mental health therapist in California
Wesley Walters
Together, we will:

His primary goal in his practice is to work alongside clients to help them develop a deeper sense of agency and mastery over their own lives.


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Picture of Wesley Walters, mental health therapist in California
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Together, we will:

His primary goal in his practice is to work alongside clients to help them develop a deeper sense of agency and mastery over their own lives.

Something to know about my approach is:

His interventions are based in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, existential therapy, narrative therapy, internal family systems, and psychodynamic therapy.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Drug Use
  • Family Conflict
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma
  • Video Game Addiction
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Wesley Walters remote and phone therapy in California
Picture of Pauline  L'Herbette, mental health therapist in California, Connecticut
Pauline L'Herbette
Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.


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Picture of Pauline  L'Herbette, mental health therapist in California, Connecticut
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Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.

Something to know about my approach is:

My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Adult Children of Alcoholics
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bisexuality
  • Burnout
  • Career Burnout
  • Career Change
  • Career Coaching
  • Child or Adolescent Therapy
  • Codependency
  • College Students
  • Co-Parenting
  • Couples
  • Cultural Identity
  • Depression
  • Distress Tolerance
  • Empowering Women
  • Entrepreneurial Women
  • Family Conflict
  • Family Trauma
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • LGBTQ+
  • LGBTQ+ Children
  • Life Transitions
  • Marriage
  • New Job Transition
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Professional Women
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • School Issues
  • School Resistance
  • Self-Harm
  • Sexuality
  • Sibling Relationships
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Abuse Intervention
  • Substance Use
  • Suicidal Ideation
  • Teenagers
  • Teen Depression
  • Transgender
  • Women’s Health
  • Young Women
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Pauline  L'Herbette remote and phone therapy in California, Connecticut
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Picture of Leonel Gonzalez, mental health therapist in California
Leonel Gonzalez
Together, we will:

Together, we’ll explore themes like trauma, neurodivergence, and family dynamics. We’ll address mental health challenges such as depression, anxiety, and PTSD, focusing on your unique needs and developing strategies for a balanced, fulfilling life.


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Are We a Match?

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Picture of Leonel Gonzalez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we’ll explore themes like trauma, neurodivergence, and family dynamics. We’ll address mental health challenges such as depression, anxiety, and PTSD, focusing on your unique needs and developing strategies for a balanced, fulfilling life.

Something to know about my approach is:

I offer a collaborative, personalized approach. I meet you where you are and move at your pace, providing direct, supportive guidance. We’ll create a safe space to explore challenges, build resilience, and focus on continuous improvement.

FOCUS AREAS:
  • Abuse
  • Alcohol
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Behavioral Issues
  • Depression
  • Domestic Violence
  • Family Conflict
  • Latinx
  • Men
  • Neurodivergence
  • Parent-Child Relationship
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma
  • Veterans/Military Families
  • Violence
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Leonel Gonzalez remote and phone therapy in California
Picture of Herbert Lomax Jr, mental health therapist in California, Illinois, Missouri, Ohio, Oklahoma
Herbert Lomax Jr
Together, we will:

I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve


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Picture of Herbert Lomax Jr, mental health therapist in California, Illinois, Missouri, Ohio, Oklahoma
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Together, we will:

I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve

Something to know about my approach is:

My approach is eclectic. I take each individual, situation, and circumstance and I tailor my approach to what works best with that client

FOCUS AREAS:
  • Adult ADHD
  • Bipolar Disorder
  • Depression
  • Functional Anxiety
  • Racial Trauma
  • Suicidal Ideation
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Herbert Lomax Jr remote and phone therapy in California, Illinois, Missouri, Ohio, Oklahoma
Picture of Leticia Hernandez, mental health therapist in California
Leticia Hernandez
Together, we will:

To work alongside you as we collaborate in understanding the obstacles in your life and the best ways to help you get closer to the life you desire.


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Picture of Leticia Hernandez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

To work alongside you as we collaborate in understanding the obstacles in your life and the best ways to help you get closer to the life you desire.

Something to know about my approach is:

I strongly believe that where there is a will there's a way! If someone desires to make changes in their life and is willing to work towards it, they will achieve it.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Self-Harm
  • Suicidal Ideation
  • Teen Depression
Read more about me
Leticia Hernandez remote and phone therapy in California