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We’ll work together to identify and challenge unhelpful patterns, develop effective coping strategies, and build a more fulfilling and balanced life. I’m here to help you find clarity and resilience.
We’ll work together to identify and challenge unhelpful patterns, develop effective coping strategies, and build a more fulfilling and balanced life. I’m here to help you find clarity and resilience.
My approach is grounded in empathy, evidence-based practices, and understanding the unique pressures and opportunities that characterize this pivotal life stage. I specialize in addressing anxiety, depression, ADHD, and relationship struggles.
Empower you with an awareness and understanding of what’s going on below the surface so you can better meet each other’s needs. My goal is to help you improve the quality and closeness of your relationship.
Empower you with an awareness and understanding of what’s going on below the surface so you can better meet each other’s needs. My goal is to help you improve the quality and closeness of your relationship.
I use a compassionate yet challenging approach that creates a safe and supportive environment for partners to improve their relationship. With Emotionally Focused Therapy, I help couples break out of their negative cycle and into connection.
Explore your needs, strengths, and supports. We will work toward realistic and obtainable goals that you seek to accomplish on your journey.
Explore your needs, strengths, and supports. We will work toward realistic and obtainable goals that you seek to accomplish on your journey.
My style in supporting clients is nurturing, direct, and collaborative. We work as a team to help you accomplish your therapeutic goals. Transparency is key to creating change.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
We discuss you and your experiences. Therapy is about you and what has happened to you in your in your life. You set the goals of what you want to get out of this work. I do my best to bring in the clinical support to best meet those goals.
We discuss you and your experiences. Therapy is about you and what has happened to you in your in your life. You set the goals of what you want to get out of this work. I do my best to bring in the clinical support to best meet those goals.
I am trained in EMDR and am a Certified Clinician Trauma Professional but I work as an integrative therapist to ensure that you feel deeply understood and supported in a uniquely tailored journey towards reaching their therapeutic goals.