I will teach you to take better care of yourself
I care deeply about helping others
We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.
We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.
My work draws from attachment theory, interpersonal theory, somatic psychology, and contemplative psychology. I strive to embody openness, honesty, acceptance, and gentleness. I believe that the deepest healing happens in an authentic relationship.
I would be glad and honored to welcome you, to assist you on your path toward self-discovery, growth, learning, healing, and recovery.
I would be glad and honored to welcome you, to assist you on your path toward self-discovery, growth, learning, healing, and recovery.
My passion is to help individuals heal from trauma. By creating an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.
we seek to evoke and clarify the desire for change that already exists within us all.
we seek to evoke and clarify the desire for change that already exists within us all.
I believe that we as human beings naturally strive to heal and survive. Like how a wound, uninterrupted, scabs over and becomes new skin, so does the human mind and spirit work to repair itself in the face of trauma.
Within the scope of therapy, I like to address how your previous life experiences play into your current situation. I incorporate family systems and cultural impact into my sessions as well as psychoeducational tools to help cope with stressors.
Within the scope of therapy, I like to address how your previous life experiences play into your current situation. I incorporate family systems and cultural impact into my sessions as well as psychoeducational tools to help cope with stressors.
When working with me, you can expect to feel seen and heard while also receiving feedback on how to approach your experiences. I believe in meeting others where they are at and guiding them to where they'd like to be.