walk this journey of life together. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, your knowledge, skills, and insight.
walk this journey of life together. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, your knowledge, skills, and insight.
I will honor and respect who you are as a whole human being. My goal is to ensure that you are moving towards healing and being healthier mentally. I provide services that are trauma-informed, client-centered, strengths based, and nourishing.
Work towards making the changes you are looking for. We will explore how past experiences may be affecting present life, as well as how to be more present in what is happening now. We will explore how you can continue moving towards your goals.
Work towards making the changes you are looking for. We will explore how past experiences may be affecting present life, as well as how to be more present in what is happening now. We will explore how you can continue moving towards your goals.
I tailor treatment to each individual's needs, and I take a collaborative approach to developing goals and a treatment plan. I actively seek feedback to ensure treatment is beneficial and working for each individual.
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
create something new. Together, we will sift through the mess and give voice to your goals and dreams. Together, we will create a life you love!
You are complex, with deep layers, not a mere list of symptoms or a diagnosis to treat. My approach to therapy is integrative, meaning that I blend elements from different theoretical approaches to customize treatment according to your needs.
It takes courage to take the first steps towards a change; If you are ready to take that step I am here to offer you support and guidance.
It takes courage to take the first steps towards a change; If you are ready to take that step I am here to offer you support and guidance.
My behavioral therapy style is client-centered, solution-focused and strengths-based. I believe in treating everyone with respect, compassion and unconditional positive regard.
Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
Direct, solution-focused, and emotionally available.