My main goal is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution to different issues in life. Life can be confusing and chaotic at times but I do believe in goodness of change and hope.
My main goal is to provide a therapeutic environment that is safe and comfortable to facilitate progress and resolution to different issues in life. Life can be confusing and chaotic at times but I do believe in goodness of change and hope.
I make strong connections with my clients through an authentic presence, well-developed active listening skills, and transparency. I am committed to create a safe and comfortable space for my clients where they can be their most authentic self.
help you understand who you are today based on cultural factors and past experiences and by exploring your thoughts and emotions in-depth. We will also help you address your challenges, develop coping strategies, and develop a healthier lifestyle.
help you understand who you are today based on cultural factors and past experiences and by exploring your thoughts and emotions in-depth. We will also help you address your challenges, develop coping strategies, and develop a healthier lifestyle.
I use an integrative approach and pull from psychodynamic, cognitive behavioral, and emotion-focused theories. I also use a systems-based, multicultural approach to consider various cultural factors and societal contexts that may impact my clients.