Browse > California > Sunnyvale > Mood Swings

Find Mood Swings Therapists & Counselors in Sunnyvale, CA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Sunnyvale, the suburbs of Sunnyvale, other nearby places such as Campbell, Mountain View, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Sunnyvale, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (34 total therapists)
Showing 1 - 5 (34 total therapists)
Filters:
Picture of Kelsey Harper, therapist in California
Kelsey Harper
Together, we will:

Together we will repair traumatic experiences that are creating barriers for you, build and reinforce helpful skills to make change right now, and reclaim the life you want to be living.


VIEW PROFILE
Picture of Kelsey Harper, therapist in California
VIEW PROFILE
Together, we will:

Together we will repair traumatic experiences that are creating barriers for you, build and reinforce helpful skills to make change right now, and reclaim the life you want to be living.

Something to know about my approach is:

I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.

FOCUS AREAS:
  • Complex PTSD (C-PTSD)
  • Emotion Dysregulation
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-acceptance
  • Social Justice
  • Trauma Recovery
Read more about me
Kelsey Harper remote and phone therapy in California
Picture of Samuel Naimi, therapist in California
Samuel Naimi
Together, we will:

I am not a homework-based therapist; rather, our goal together in the therapy room is to make conscious the thoughts, feelings, and dreams that lie at the outskirts of your awareness.


VIEW PROFILE
Picture of Samuel Naimi, therapist in California
VIEW PROFILE
Together, we will:

I am not a homework-based therapist; rather, our goal together in the therapy room is to make conscious the thoughts, feelings, and dreams that lie at the outskirts of your awareness.

Something to know about my approach is:

I am a relational and psychoanalytic therapist who specializes in treating teens and adults with mood disorders, thought disorders, and gender & sexuality concerns.

FOCUS AREAS:
  • College Students
  • Depression
  • gender dysphoria
  • Gender Transition
  • Gen Z Issues
  • Millenials
  • Mood Disorders
  • Nonbinary Gender Identity
  • Teenagers
  • transition from adolescence to adulthoood
  • Young Adults
Read more about me
Samuel Naimi remote and phone therapy in California
Picture of Sherita  Nelson , therapist in California, Nevada
Sherita Nelson
Together, we will:

Grow, heal, appreciate, respect, honor, and develop a stronger sense of self love


VIEW PROFILE
Picture of Sherita  Nelson , therapist in California, Nevada
VIEW PROFILE
Together, we will:

Grow, heal, appreciate, respect, honor, and develop a stronger sense of self love

Something to know about my approach is:

While I use specific therapy modalities, I connect with the client based on their current needs and what works for them. I am humble to know that what is written in a book may not work for everyone based on a variety of different factors and I adjust

FOCUS AREAS:
  • Couples issues
  • Dependent Personality Disorder
  • Emotional Wellness
  • Mood Disorders
  • Mood Swings
  • Parenting
  • Sexual Trauma
Read more about me
Sherita  Nelson  remote and phone therapy in California, Nevada
Picture of Kaylyn Gatto, therapist in California
Kaylyn Gatto
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.


VIEW PROFILE
Picture of Kaylyn Gatto, therapist in California
VIEW PROFILE
Together, we will:

Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.

Something to know about my approach is:

I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.

FOCUS AREAS:
  • Anxiety
  • bullying
  • Child Abuse
  • Child behavior issues
  • children of divorce
  • Depression
  • developmental trauma
  • Divorce and Separation
  • Grief counseling
  • LGBTQ+
  • Mood Disorders
  • Pain management
  • Parent-Child Relationship
  • Self Esteem & Confidence Issues
  • Stress Management
  • Substance Use
  • Trauma Recovery
  • Young Adults
Read more about me
Kaylyn Gatto remote and phone therapy in California
Picture of Edward  Fales, therapist in California
Edward Fales
Together, we will:

We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.


VIEW PROFILE
Picture of Edward  Fales, therapist in California
VIEW PROFILE
Together, we will:

We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.

Something to know about my approach is:

My work draws from attachment theory, interpersonal theory, somatic psychology, and contemplative psychology. I strive to embody openness, honesty, acceptance, and gentleness. I believe that the deepest healing happens in an authentic relationship.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Emotional regulation
  • Interpersonal Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Edward  Fales remote and phone therapy in California