Together we will repair traumatic experiences that are creating barriers for you, build and reinforce helpful skills to make change right now, and reclaim the life you want to be living.
Together we will repair traumatic experiences that are creating barriers for you, build and reinforce helpful skills to make change right now, and reclaim the life you want to be living.
I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.
I am not a homework-based therapist; rather, our goal together in the therapy room is to make conscious the thoughts, feelings, and dreams that lie at the outskirts of your awareness.
I am not a homework-based therapist; rather, our goal together in the therapy room is to make conscious the thoughts, feelings, and dreams that lie at the outskirts of your awareness.
I am a relational and psychoanalytic therapist who specializes in treating teens and adults with mood disorders, thought disorders, and gender & sexuality concerns.
Grow, heal, appreciate, respect, honor, and develop a stronger sense of self love
Grow, heal, appreciate, respect, honor, and develop a stronger sense of self love
While I use specific therapy modalities, I connect with the client based on their current needs and what works for them. I am humble to know that what is written in a book may not work for everyone based on a variety of different factors and I adjust
Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
Work on overcoming challenges and identify patterns that do not serve you. We will process the difficult experiences or trauma you may have had and learn strategies to cope with and overcome the uncomfortable feelings that may still linger.
I use a strengths based approach with the knowledge that each client has the inherent ability to work through challenges with a little support. I see the client-therapist relationship as a collaboration and meet each individual where they are at.
We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.
We'll examine the connections between relational patterns, emotions, and the mind-body relationship. We'll focus on how old patterns show up in the here and now, determine what unmet needs are influencing old patterns, and implement a plan to heal.
My work draws from attachment theory, interpersonal theory, somatic psychology, and contemplative psychology. I strive to embody openness, honesty, acceptance, and gentleness. I believe that the deepest healing happens in an authentic relationship.