Embark on a transformative journey, unraveling the layers of anxiety and trauma. Through personalized therapy, you'll discover your inner strength, and forge a path towards lasting healing. Your well-being is our shared priority.
Embark on a transformative journey, unraveling the layers of anxiety and trauma. Through personalized therapy, you'll discover your inner strength, and forge a path towards lasting healing. Your well-being is our shared priority.
I understand the unique challenges women aged 16-30 face, weaving evidence-based anxiety and trauma therapy with a compassionate touch. Together, we'll navigate growth, empowering you to reclaim control and cultivate resilience in a supportive space.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Together we will explore how you see the world and construct a treatment plan based on your specific goals. I strive to help my clients foster awareness and gain insight into their inner emotions.
Together we will explore how you see the world and construct a treatment plan based on your specific goals. I strive to help my clients foster awareness and gain insight into their inner emotions.
I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective for a positive change in your life. I value the combined effort between client and counselor.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Each of us has a unique story with a collection of experiences, emotions, and identities. I believe everyone is capable of growth, finding meaning in their life, and becoming more aligned with who they want to be.
Harness the skills of self compassion, boundary setting, self empowerment, emotional expression, and coping. We will co-create a warm, secure, and safe base to explore your feelings and experiences in our sessions.
Harness the skills of self compassion, boundary setting, self empowerment, emotional expression, and coping. We will co-create a warm, secure, and safe base to explore your feelings and experiences in our sessions.
My goal is that you feel heard and empowered; your story, your feelings, and what you have to say matter. While change and growth can feel uncomfortable at times, you can expect to feel supported, challenged, and motivated by working with me.