Browse > Colorado > Littleton > Self Esteem

Find Self-Esteem Therapists & Counselors in Littleton, CO.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Littleton, the suburbs of Littleton, other nearby places such as Lakewood, Denver, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Littleton, CO Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (167 total therapists)
Showing 1 - 5 (167 total therapists)
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Picture of Stephanie Williams, mental health therapist in Colorado
Stephanie Williams
Together, we will:

collaborate to identify pieces of your past and current patterns that may be blocking you from the life you want to experience. We can take a look at the messy, dark, and hopeful parts of your journey.


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Picture of Stephanie Williams, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

collaborate to identify pieces of your past and current patterns that may be blocking you from the life you want to experience. We can take a look at the messy, dark, and hopeful parts of your journey.

Something to know about my approach is:

I work from a client-centered approach considering I believe you are the expert of your own experiences. I often integrate tools from cognitive-behavioral (CBT), dialectical-behavioral (DBT), and solution focused therapy (SFBT).

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Emotional Regulation
  • Grief
  • Identity
  • Relationships
  • Self-Esteem
Read more about me
Map in Colorado Springs, Colorado for Stephanie Williams therapy location.
7.2 miles from you
Picture of Olivia Howk-Pomykal, mental health therapist in Colorado
Olivia Howk-Pomykal
Together, we will:

Embark on a transformative journey, unraveling the layers of anxiety and trauma. Through personalized therapy, you'll discover your inner strength, and forge a path towards lasting healing. Your well-being is our shared priority.


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Are We a Match?

Take Our Survey
Picture of Olivia Howk-Pomykal, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on a transformative journey, unraveling the layers of anxiety and trauma. Through personalized therapy, you'll discover your inner strength, and forge a path towards lasting healing. Your well-being is our shared priority.

Something to know about my approach is:

I understand the unique challenges women aged 16-30 face, weaving evidence-based anxiety and trauma therapy with a compassionate touch. Together, we'll navigate growth, empowering you to reclaim control and cultivate resilience in a supportive space.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Family Trauma
  • High-Functioning Anxiety
  • Self-Acceptance
  • Self-Worth
Read more about me
Olivia Howk-Pomykal remote and phone therapy in Colorado
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Picture of Dr. Nahed Barakat, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Nahed Barakat
Together, we will:

Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.


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Are We a Match?

Take Our Survey
Picture of Dr. Nahed Barakat, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.

Something to know about my approach is:

I have a collaborative approach that helps clients feel safe, empowered, and help assess their readiness for change. As opposed to popular belief, there might not be a breakthrough or a light bulb moment, but it will be a steady process of insight.

FOCUS AREAS:
  • Anticipatory Grief
  • Anxiety in Relationships
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Multicultural Identity
  • Obsessive-Compulsive Disorder (OCD)
  • Prolonged Grief Disorder
  • Racial or Ethnic Identity
  • Relationship Distress
  • Social Anxiety
  • Test/Performance Anxiety
  • Women
Read more about me
Dr. Nahed Barakat remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Rachael Smith, mental health therapist in Colorado
Rachael Smith
Together, we will:

break the chains of trauma, create self-compassion, engage in healthy relationships, and interact with the world around you that is reflective of your goals and values. We will heal traumatic wounds so you can live your best life now.


View Profile

Are We a Match?

Take Our Survey
Picture of Rachael Smith, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

break the chains of trauma, create self-compassion, engage in healthy relationships, and interact with the world around you that is reflective of your goals and values. We will heal traumatic wounds so you can live your best life now.

Something to know about my approach is:

I am a trauma therapist, so I approach all therapy with that lens, whether in individual or couples therapy. I use IFS, EMDR, and Intimacy from the Inside Out (IFS Couples Therapy) to help you to heal and to create a life worth living.

FOCUS AREAS:
  • Betrayal Trauma
  • Childhood Trauma
  • Christian Counseling
  • Combat Trauma
  • Complex Trauma
  • Couples
  • Grief
  • Relationship Trauma
  • Religious Trauma
  • Self-Compassion
  • Self-Concept
  • Sexual Trauma
  • Traumatic Loss
Read more about me
Rachael Smith remote and phone therapy in Colorado
Picture of Andrea Durocher, mental health therapist in Colorado
Andrea Durocher
Together, we will:

work in a therapeutic alliance to explore and process your past traumas, life stressors, & triggers. Throughout the healing process, you will be supported in grieving your past & pain you endured for the expansion to create a life worth living.


View Profile

Are We a Match?

Take Our Survey
Picture of Andrea Durocher, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work in a therapeutic alliance to explore and process your past traumas, life stressors, & triggers. Throughout the healing process, you will be supported in grieving your past & pain you endured for the expansion to create a life worth living.

Something to know about my approach is:

I'm passionate about utilizing integrated techniques that best suit my clients, as we are all unique. I utilize person-centered therapy & other modalities, including CBT, DBT, Strength-based, Trauma-informed, Client-centered, & MI

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety
  • Body Image
  • Career Counseling
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Parenting Skills
  • Reparenting Yourself
  • School Issues
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Andrea Durocher remote and phone therapy in Colorado