Find Stress Therapists & Counselors in Bristol, CT.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Bristol, the suburbs of Bristol, other nearby places such as Waterbury, Hartford, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Bristol, CT Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (82 total therapists)
Showing 1 - 5 (82 total therapists)
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Picture of Dr. Maria Apuzzo Okon, mental health therapist in Connecticut, New York
Dr. Maria Apuzzo Okon
Together, we will:

I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.


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Picture of Dr. Maria Apuzzo Okon, mental health therapist in Connecticut, New York
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Together, we will:

I am here to support you in gaining control and providing support to you making positive decisions during overwhelming times. I am hoping we can work together in a warm, welcoming, and non judgmental environment.

Something to know about my approach is:

I work with individuals and families that are struggling with mental health issues. I work with adults with a combination of mental health, addiction and trauma related issues.

FOCUS AREAS:
  • Addictions
  • Anger
  • Betrayal Trauma
  • Betting and Gambling
  • Boundaries
  • Complex Trauma
  • Coping Skills
  • Couples
  • Life Adjustment
  • Mental Disorders
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Trauma-Related Disorders
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Dr. Maria Apuzzo Okon remote and phone therapy in Connecticut, New York
Picture of Lourie Bonsu, mental health therapist in Connecticut
Lourie Bonsu
Together, we will:

In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.


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Picture of Lourie Bonsu, mental health therapist in Connecticut
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Are We a Match?

Take Our Survey
Together, we will:

In session, I’ll guide you through techniques for sensing and regulating your body and mind. We’ll help you reestablish a reciprocal relationship with your body, learn to turn inward with compassion and live more fully in your body.

Something to know about my approach is:

In my practice, I specialize in trauma. Your body often carries the greatest burden of the trauma that has happened to you. That’s why my approach to trauma healing is holistic, body-based, and unified.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Adoption
  • Anger Management
  • Anxiety
  • Communication Skills
  • Couples
  • Cultural Adjustment
  • Depression
  • Divorce and Separation
  • Existential Crisis
  • Fear of Failure
  • Fertility Challenges
  • Grief
  • Immigrants
  • Infertility
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexuality
  • Sexual Pain
  • Social Justice
  • Suicidal Ideation
  • Trauma
  • Work Stress
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Lourie Bonsu remote and phone therapy in Connecticut
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Picture of Melanie Fortin, mental health therapist in Connecticut
Melanie Fortin
Together, we will:

Discuss the issues you are experiencing at this time in your life. We will also have discussions that promote healing, change, and personal growth. We will seek to improve your relationships and decrease the symptoms that are holding you back.


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Are We a Match?

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Picture of Melanie Fortin, mental health therapist in Connecticut
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Are We a Match?

Take Our Survey
Together, we will:

Discuss the issues you are experiencing at this time in your life. We will also have discussions that promote healing, change, and personal growth. We will seek to improve your relationships and decrease the symptoms that are holding you back.

Something to know about my approach is:

I will validate your thoughts and feelings, and provide you with the support/tools you need to achieve your goals. I believe that we are influenced by our past, the significant people in our lives, our place of study/work, and our communities.

FOCUS AREAS:
  • Anticipatory Grief
  • Anxiety
  • Caregivers
  • Couples
  • Engagement
  • Grief
  • Life Balance
  • Life Transitions
  • Marriage
  • Personal Growth
  • Self-Esteem
  • Stress
  • Terminal Illness
  • Worrying
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Picture of Pamela English, mental health therapist in Connecticut
Pamela English
Together, we will:

In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.


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Are We a Match?

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Picture of Pamela English, mental health therapist in Connecticut
View Profile

Are We a Match?

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Together, we will:

In the first session, I focus on gathering information and building a rapport with the client, creating a comfortable environment. In subsequent sessions, I work with the client to determine the best treatment options based on their needs. I am flexible with fees and strive for accessibility. I use open-ended and direct questions, assign worksheets, and discuss relevant books to support their progress.

Something to know about my approach is:

I specialize in various types of therapy including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Narrative Therapy, Psycho-Education, Solution-Focused-Brief Therapy, and Dialectical Behavioral Therapy. Additionally, I incorporate art therapy for clients, especially teens and children, who find it easier to express themselves through art.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Pamela English remote and phone therapy in Connecticut
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


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Are We a Match?

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Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
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Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...