We will work as companions on the journey to understand the root of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you deserve.
We will work as companions on the journey to understand the root of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you deserve.
My strengths include developing trusting relationships with my clients. The client is the expert and I am there to walk along side to help you achieve your goals. I am EMDR trained and will help you clear any disturbances that are holding you back.
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
Together, we will begin to unravel the aspects of life that may be holding you back or causing friction in your life.
It’s important to know that my approach is rooted in my passion for helping people from all walks of life, and I am ready to meet my clients where they are. I have a diverse range of experiences that have shaped my lens through.
Together, we will re(discover) your own inner resources, explore new perspectives, and incorporate research-supported tools to help you accomplish your goals.
Together, we will re(discover) your own inner resources, explore new perspectives, and incorporate research-supported tools to help you accomplish your goals.
As an integrative therapist, I collaborate with clients as we identify goals and choose therapeutic approaches that fit best. We might pull from ACT, solutions-focused, strength-based, holistic, CBT, psychodynamic, narrative, and EFT therapies.
Come up with a roadmap together to get you where you want to go. I am committed to supporting your journey and helping you get unstuck. If you're ready to start seeing positive changes and ditch unhealthy patterns, I'm here to help.
Come up with a roadmap together to get you where you want to go. I am committed to supporting your journey and helping you get unstuck. If you're ready to start seeing positive changes and ditch unhealthy patterns, I'm here to help.
I am a real and relatable therapist. I use EMDR, mindfulness and other tools and exercises to helps clients GROW. I have a solution focused approach and believe in developing a balanced mind and body and have a holistic approach.