Build the life you want! Whether that is with less anxiety, depression, or emotions that seem to run your life. It's important we have a sense of control over our own lives, and I enjoy work that allows people to get that back.
Build the life you want! Whether that is with less anxiety, depression, or emotions that seem to run your life. It's important we have a sense of control over our own lives, and I enjoy work that allows people to get that back.
Many of my clients have shared they are grateful that I provide concrete tools of what exactly to do that will help.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.
I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as hypnosis, NLP, yoga, meditation, affirmations, and relaxation techniques.
Together, we will find those missing puzzles pieces in your life. We will collaborate to progress in your desired goals and coping skills.
Together, we will find those missing puzzles pieces in your life. We will collaborate to progress in your desired goals and coping skills.
My approach to working with clients is getting to know each other while building a therapeutic bond in trust and respect. I strive to create a safe and non-judgmental environment for my clients. I utilize treatments that best fit the client.
Work towards becoming the best version of yourself and living a life that you are proud of. We will address your problem areas and components that are holding you back from achieving your most optimal life.
Work towards becoming the best version of yourself and living a life that you are proud of. We will address your problem areas and components that are holding you back from achieving your most optimal life.
We will holistically and collaboratively create a plan to address the areas in your life that are holding you back. I utilize a variety of methods to combat difficulties including CBT, Exposure Therapy, DBT, Mindfulness, SFBT, and MI.
We will explore and decide how you can help yourself to be the best you are meant to be. I will assist you in your path of happiness and a life of happiness. We will work as a team from start to end.
We will explore and decide how you can help yourself to be the best you are meant to be. I will assist you in your path of happiness and a life of happiness. We will work as a team from start to end.
I believe that every person is unique. I meet each individual where they are at. I will determine what approach is best suited for the individual. I draw from different techniques and approaches to accomplish this goal and provide the best solution.