We'll explore and change patterns, build your skills for living more intentionally and meaningfully, and develop your confidence for managing the discomfort that comes with growth.
We'll explore and change patterns, build your skills for living more intentionally and meaningfully, and develop your confidence for managing the discomfort that comes with growth.
I take a very collaborative approach, which begins with a virtual consultation in which I share details about my approach and style, helping you to consider treatment options and fit.
Together, we will answer your questions and shed light on how the past can impact the present. It all begins with an email or a phone call. Once we are connected, you will have a partner to walk with you through your journey of healing.
Together, we will answer your questions and shed light on how the past can impact the present. It all begins with an email or a phone call. Once we are connected, you will have a partner to walk with you through your journey of healing.
I specialize in helping adults get to the root of what is holding them back from moving into the future with purpose and confidence in who they are. I utilize talk therapy, EMDR, and mindfulness approaches.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
I focus on your strengths, talents and abilities. I want to instill hope by carefully and empathically listen to your perception of your challenges, and offer effective treatment goals and coping skills to help you remove the obstacles you're facing.