Together, we will begin the journey to betterment and wellness.
I am very holistic and will look at many aspects of your life to help improve your symptoms. I work to help teach skills and process experiences for my clients healing journey.
General Mental Health Anxiety and Panic Disorders Depression General relationship challenges (family, friends, co-workers) ADD/ADHD Family conflicts Self esteem
General Mental Health Anxiety and Panic Disorders Depression General relationship challenges (family, friends, co-workers) ADD/ADHD Family conflicts Self esteem
Raquel Aspuru takes pride in her craft. Her therapy style is solution-focused, empathic, and down-to-earth. She believes in treating others with respect, kindness, acceptance, and service.
identify the root cause to get a better understanding of the "why." Once that is determined, we can work together to not only learn how to cope with past and current symptoms but heal and work towards a happier, more productive life.
identify the root cause to get a better understanding of the "why." Once that is determined, we can work together to not only learn how to cope with past and current symptoms but heal and work towards a happier, more productive life.
You can say what you need to say and feel how you need to feel without fear of judgment. As your therapist, I will be fully engaged in your treatment. I will provide active listening and help you identify destructive thought patterns.
help you regain your sense of self while you learn tools to manage anxiety, stress, and life transitions. I’ll help you align your life with your core values, so you can show up more fully in your relationships & honor your true self.
help you regain your sense of self while you learn tools to manage anxiety, stress, and life transitions. I’ll help you align your life with your core values, so you can show up more fully in your relationships & honor your true self.
we'll create an action plan so you can apply our work into your day-to-day life. I'll help you learn skills to create momentum & positive changes so you can feel the real impact of your work & you can live a life that is balanced & intentional.
~ see it through !
~ "it doesn't get any better than Wisteria Lane Psychiatry!"