You can expect to work together in a safe, confidential and supportive environment, where I can assist you in overcoming your challenges. I utilize several person-centered, evidence-based approaches, that I will customize specifically for you.
You can expect to work together in a safe, confidential and supportive environment, where I can assist you in overcoming your challenges. I utilize several person-centered, evidence-based approaches, that I will customize specifically for you.
My approach includes CBT, DBT, Mindfulness, Play Therapy, Circle of Security Parenting, Strategic Family Therapy, Solution Focused Therapy, Narrative Therapy, Anger Management, Motivational Interviewing, TF-CBT, Child Parent Psychotherapy & EMDR.
Work through the therapy process in a safe and non-judgmental atmosphere that will put you at ease.
Work through the therapy process in a safe and non-judgmental atmosphere that will put you at ease.
That my therapeutic style is warm, open, and supportive; my hope is to create an improved ability to cope, decreased self-defeating behaviors, lessened symptoms, greater hope, and joy.
The goal of sessions is simple: Leave better than when we came. More specifically, to assist in treating depression, anxiety, substance abuse, marital/couples issues, stress reduction, and any other mental, emotional disturbance
The goal of sessions is simple: Leave better than when we came. More specifically, to assist in treating depression, anxiety, substance abuse, marital/couples issues, stress reduction, and any other mental, emotional disturbance
I utilize CBT (cognitive behavioral therapy), focusing on inaccurate/negative thinking, solution focused brief therapy- developing goals and learning skills, and Interpersonal Therapy- improving relationships and social skills to reduce distress.
Together, we will explore what is causing the symptoms versus treating the symptoms. It will be important to explore all aspects of life, and will notice how it's all interconnected somehow. This is done with compassion and patience.
Together, we will explore what is causing the symptoms versus treating the symptoms. It will be important to explore all aspects of life, and will notice how it's all interconnected somehow. This is done with compassion and patience.
I assist clients toward becoming empowered by their self-worth, and work collaboratively to reach their ideal goal of success and progress. I provide a supportive, humorous, and safe environment where I make it possible to connect.
I want to know about you as a whole, not just the "issues" or "problems" you are having. If you are motivated to see changes and work on yourself, I believe I am the therapist for you.
I want to know about you as a whole, not just the "issues" or "problems" you are having. If you are motivated to see changes and work on yourself, I believe I am the therapist for you.
Hello, I have been a licensed therapist for 5 years now and specialize in the areas of anxiety, trauma, irritability, and daily life stressors. My clients often describe me as very relatable, supportive, and genuine.